Ichi chikafu cheAsia-style tapioca pudding yakanaka chaizvo uye iri nyore chaizvo (inobika mumaminitsi gumi nemashanu!). MuThailand pamwe chete muSouth-Asia yose, tapioca inowanzoita dessert, asi yakasiyana zvikuru neyekuMadokero-style tapioca uye SO yakawanda yummier (vimbisei pane iyi!). Zvakanaka kushumira kunotonhora pamusi wechinopisa wezhizha, kana kushumira kushambidzika kubva muhari mukati memwedzi yechando. Uyewo unofadza nekakonati chete mukaka uye sirasi, kana nemucheka mutsva kana makedheni akawedzerwa (pano ini ndakagadzirisa ini nemakwenzi emasitini anogadzira michero kuti ive nyore nyore kudya). FUNGA!
Zvamunoda
- 1/2 kapu mbeu mbeu tapioca * (inowanika mukabiki yekubika mabhizimisi akawanda)
- 3 makapu mvura
- 1/4 teaspoon munyu
- 1 inogona kukoncoti mukaka
- 12 Tbsp. maple syrup (kana tirasi yemafura)
- Optional: 1 cup chibereko (chitsva kana makedheni)
Nzira Yokuita Izvo
Kune imwe nhanho-nhanho shanduro yemupepezi uyu (nemifananidzo), ona: Maitiro Aungaita Thai Tapioca Pudding .
- Nzvimbo tapioca muhari yekubika. Dhavhara ne 2-3 makapu mvura. Soak kwemaminitsi 20 kusvika ku30.
- Dururirai mvura kana kuti munyoro mugodha tapioca.
- Wedzera 3 makapu mvura yakachena pamwe ne 1/4 tsp. munyu. Nyaradza uye uuye kumota.
- Deredza kupisa kumhepo (simbi-pasi). Kukurudzira dzimwe nguva, simmer tapioca kwemaminitsi gumi nemashanu.
- Bvisa moto uye uvhare muhari nehivha. Siya kugara kwemaminitsi makumi matatu. Iyo inopisa kupisa kubva muhari ichachinja tapioca translucent uye inofanira kuva yakanyoroka kudya. (Cherechedza: tapioca haingatauri sezvakawanda panguva ino - iwe unoda kuwedzera mazamu ayo kuti ave mupenyu).
- Nokuda kwekudyira kwezhizha, firiza tapioca kusvikira wakagadzirira kushumira. Munguva yechando, tapioca inogona kushandiswa ichiri kupisa kubva muhari.
- Shandisai tapioca mumabhodhoro kana mheteti yakasviki. Pamusoro pega rimwe chikamu ne 2-4 Tbsp. sirasi (zvichienderana nekunaka kwaunoda) uye rupo rwekukanda mukaka (anenge 1/4 mukombe pamunhu). Kana uchida, wedzera mutsva kana kuti makedheni emichero, uye fara!
* Nyaya pamusoro pemhando yeTapioca: Pano ndakashandisa mbeu tapioca, iyo iduku duku. Kana ukashandisa pearl tapioca (kana imwe hukuru hukuru), iwe uchada kuvhara uye kubika yakareba kwenguva yakareba kudarika ini ndarayirwa pano. Nokuda kwechikonzero ichi, mbeu tapioca ndiyo inofarira, sezvo iri kukurumidza uye iri nyore kuita, pamwe iri inowanika pazvokudya zvekare nguva dzose. Cherechedza kuti tapioca ine utano (ndiyo midzi yemiti), gluten-isina, uye vegan / yemidziyo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 258 |
| Total Fat | 10 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 53 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |