Iyi paella-shanduro yakafanana yejunga uye shrimp ndiyo inofarira muPeru, iyo inowanzogadzirwa nefwfish. Iyi shanduro inokurumidza ye arroz con camarones inogadzirwa nemashizha echando.
Wedzera peas or bell pepper kune iyi recipe, kana iwe uchida, kana zvimwe zvechirizo sausage. Paella inoshandiswa kudya, saka inzwa wakasununguka kuipa iyo kududzira kwako kududzira.
Zvamunoda
- 1 pound yakasvibira yakasvibirira shrimp
- 3 tablespoons
- achiote mafuta kana
- mafuta omuorivhi
- 1 guru eion, yakasarudzwa
- 4 clove garlic, yakagurwa
- 1 tablespoon
- aji amarillo chili pepper paste
- 1 teaspoon cumin
- 1 Pasi Sazon Goya neAzafron (safari)
- 1 teaspoon munyu
- 2 tomato, akachekwa
- 3 makapu mupunga
- 1/2 mukombe waini yakaisvonaka
- 2 makapu echando wegorosi peas (inosarudzwa)
- Munyu uye pepper, kuvira
- 2 tablespoons minced cilantro
- Juice we1 lime
Nzira Yokuita Izvo
- Uyai nehari yemvura yakarungwa kusvika kumota.
- Wedzera shrimp uye gadzirira maminetsi maviri, kusvikira vangotendeuka.
- Bvisa shrimp kubva mumvura pamwe nekapu yakagadzirwa uye nzvimbo shrimp mundiro yemvura yechando. Gadzira iyo yekubika mvura.
- Gadzira uye usunge-shrimp, uchisiya miswe mikoko kana uchida. Kuisa parutivi.
- Isa mafuta muma skillet pamusoro pepakati moto.
- Wedzerai onion yakakoswa uye garlic uye gadzira kusvikira muturu uye unhu.
- Wedzera aji amarillo paste, kumini, Sazon Goya, munyu uye tomato kune anyanisi uye garlic.
- Ramba uchibika kwemaminiti mashomanana zvakare, kusvikira anyanisi ari nyore uye ndarama.
- Wedzera rice newaini yakaisvonaka uye gadzira kusvikira mvura yakasvibiswa, ichikurudzira kazhinji.
- Wedzerai makapu maviri kusvika ku3 e shrimp yekubika mvura kune rizi.
- Dhavhara uye simmer pamusoro pekupisa kwepasi kusvikira mupunga wadzika mvura uye yakagadzirirwa zvizere, anenge maminetsi gumi nemashanu. Wedzera zvimwe mvura kana zvichidiwa.
- Nguva pfupi risati raitwa rizi, wedzera nhesi dzakasviba kana zvichida.
- Edzai musanganiswa uye mwaka uine munyu uye pepper sezvaunoda.
- Bvisa kubva pakupisa uye uwedzere shrimp yakabikwa.
- Garnish with minced cilantro and juice juice .
Nhoroondo yePaella
Paella iShandishi yakagadzirwa nemupunga, nyama, nemiriwo iyo inosanganisira safironi.
Paella zvirokwazvo ndiro zita repani iro raimboshandiswa kuita rudzi urwu rwekudya. Izwi rinofungidzirwa kuti rakabva kuLatin, uchapupu hwekubatana kweRoma. Murairi wakaiswa kuSpain neVaMoors, uye saka paella inobatanidzwa yemarudzi maviri emadzitateguru ekare akagara kuSpain uye akasiya tsoka. Valencia, pamhenderekedzo yeSpain yeMediterranean, inofungidzirwa kuti ndiyo nzvimbo yekuberekwa yepa paella uye kwaunowana iwe chaiyo chaiyo yezvokudya zvechikafu ichi chinonaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 611 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 151 mg |
| Sodium | 469 mg |
| Carbohydrates | 100 g |
| Dietary Fiber | 7 g |
| Protein | 29 g |