Muverengi Mubvunzo: Ndirini Ndingafanira Kushandisa Mafuta Oorivhi, Ndirini Ndisingafaniri Kushandisa Mafuta Olive uye Sei?
"Ndakanzwa zvakawanda munguva pfupi yapfuura nezvezvinobatsira kushandisa maorivhi. Ndakazviedza pazvokudya zvakasiyana-siyana kubudirira kukuru, asi ndakanga ndichitsvaga - ndinogona here kubika nayo nenzira imwecheteyo yandinogona nayo nemafuta ezviyo? Kana zvakadaro, zvinogona kuchinjwa mafuta eorivhi here? "
Mhinduro Yedu: Uyu mubvunzo mukuru! Tinowanzoona mafuta emuorivhi anoshandiswa pamusoro pezvokudya zvakadai saradi kana pasta, asi unogona kubika namafuta omuorivhi nenzira imwecheteyo yaunoita nemafuta emiriwo.
Uye kune utano hwakanyanya kwauriwo!
Ngatitangei netsanangudzo yekuti mafuta emuorivhi chii, chaizvoizvo. Sezvo zita racho rinoratidzira, ndiro mafuta ayo anowanikwa kana miorivhi yose yakamanikidzwa. Izvo zvinonaka zvinogona kusiyana zvichienderana nekukwirira kwemiti yemiorivhi, nzvimbo inokura, nguva yekukohwa uye kubudiswa kwaro pachako.
Kune misiyano yakasiyana yemafuta emuorivhi yauchazoona muchitorosi chako chekune imwe nzvimbo, kazhinji kacho kuwedzera mhandara yemafuta yemafuta, mhandara yemafuta yemafuta, uye maorivhi. Mhandara yakanyanya inoreva mafuta anobva kune maorivhi anotonhorera akasvibira asi mamwe maorivhi omuorivhi akabatana nemafuta maviri anotonhodza uye akachinjwa. Mafuta anowedzera mavara anowanzove ane ruvara rwemavara uye ruzivo rwakawanda rwakawanda. Nzira yekuita iyo nguva inopedza uye yakasimba iyo inokonzera kuhotera kwayo yakakwirira.
Nzira yeimwe mhandara yemafuta emuorivhi ndiyo yakanakisisa nokuda kwekushanda kushandiswa kwakafanana saradi yakagadzirwa, kuvhara uye kupedza zvinotyisa pamusoro pe hummus, pizza kana pasta.
Asi paunenge uchishandisa mafuta emuorivhi kukurudzira-fry kana mune zvimwe zvinoshandiswa zvinoshandiswa, ruzha haruzove rwakafanirwa saka hapana chikonzero chekushandisa mari pane imwe mhandara yepamusoro mafuta oiri.
Muzhinji, kana mafuta eorivhi achishandiswa pakubika, zvakanakisisa kuchengetwa pan panopisa chete. Asi hazvo hazvo hazvo zvakanakisisa kune yakadzika frying nokuti yakanyanyisa pasi noutsi uye inopisa.
Kana iwe uri kutsvaga mafuta akaenzana kune yakadzika fry ,, canola inokosha.
Nokuti ruvara rwemaorivhi emuorivhi runogona kusiyana, unofanira kuedza mavara akasiyana-siyana kuti uwane iyo yaunofarira. Zvadaro gadzira bhodhoro rakakura remamwe mhandara riripo kuti upedze uye yakanaka yakanaka yemafuta emuorivhi wekugadzira. Ramba uchifunga kuti mairi anowedzera kuipa uye anowedzera kudarika nguva saka iva nechokwadi chekushandisa mafuta ako paanenge achitsva uye, mushure megore, kunyange mhandara yakanakisisa ingangodaro haizove yakakosha nokuda kwekushandiswa kwakashata asi inogona kushandiswa pakubika.