Ecuadorian Shrimp Ceviche ne Tomato Sauce uye Choclo - Ceviche de Langostinos

MuEuador, hove yegungwa in ceviche yakabikwa zvishomanana isati yave yakashambadzirwa - sarudzo yakagamuchirwa mushure mokunge hosha hurura yekakera kumavambo kwema1990. Shrimp ceviche inonyanya kufarirwa muEcuador, uye inowanzova nemuchero unotapira muchero - rudzi rweLatin cocktail sauce.

Iyi shrimp ceviche inotapira, nutty Andean corn kernels (inonzi choclo ) uye tsvuku anyezi. MuEcuador shrimp ceviche inowanzoshandiswa nekodhi ye chulpe corn (cancha) kune rumwe rutivi, chifles (fried plantain chips), uye inotonhorera doro.

Zvamunoda

Nzira Yokuita Izvo

  1. Duraiiiiiiiii kune zvinyorwa zvepinnest zvinobvira, muchiipeta nechekacheka rakatarisana pasi kuitira kuti zvidimbu zvive semicircular in shape.
  2. Isai zvimedu zveeiii mundiro yechando inotungisa mvura, uye regai kutonhora kwemaminitsi makumi maviri.
  3. Ika zviyo zvegorosi muhari yeibiya mvura yakarungwa kusvikira yanyorova. Shamba uye usuke nemvura inotonhora.
  4. Kana shrimp isati yakabikwa, uya nehari yewaini yakarungwa kusvika kumota, ezvo uwedzere jisi reyimu imwe pombi. Birai shrimp kwemaminitsi maviri kusvika maviri, kusvikira ingobika. Edza shrimp uye usuke nemvura inotonhora.
  1. Bvisai shrimp uye gadzirai miswe, uye gara mumbiya.
  2. Edzai anyanisi uye simesa nemvura inotonhora. Wedzerai aniii uye gorosi kuti mukombe ne shrimp.
  3. Whisk pamwe jisi remuti, jisi rearangi, ketchup, shuga, uye vhiniga. Dzorera shrimp, zviyo, uye anyanisi. Bvisa uye nguva nemunyu uye pepper.
  4. Gadzira shrimp kusvikira wakagadzirira kushumira. Shandisa shrimp ne cilantro usati washumira, uye uchinge uchinge wakashongedza ketchup kana uchida.

Anoshumira 4 sechifambiso kana masikati masikati.

Nutritional Guidelines (pakushanda)
Calories 72
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 9 mg
Sodium 211 mg
Carbohydrates 16 g
Dietary Fiber 1 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)