MuEuador, hove yegungwa in ceviche yakabikwa zvishomanana isati yave yakashambadzirwa - sarudzo yakagamuchirwa mushure mokunge hosha hurura yekakera kumavambo kwema1990. Shrimp ceviche inonyanya kufarirwa muEcuador, uye inowanzova nemuchero unotapira muchero - rudzi rweLatin cocktail sauce.
Iyi shrimp ceviche inotapira, nutty Andean corn kernels (inonzi choclo ) uye tsvuku anyezi. MuEcuador shrimp ceviche inowanzoshandiswa nekodhi ye chulpe corn (cancha) kune rumwe rutivi, chifles (fried plantain chips), uye inotonhorera doro.Zvamunoda
- 2-3 makapu maduku kusvika mashizha shrimp
- 1/2 tsvuku onion
- Juice ye 1 rinesi yakakwana (kana 4 mairi mashizha makuru)
- 1/4 mukombe mutsva wakanyatsogadzirwa jisi rearangi
- 1/2 mukombe ketchup
- 1 tablespoon vhiniga
- 1 supuni 1 shuga
- 1 kapu choclo, kana zvimwe zviyo zvitsva
- 1/4 mukombe wakachengetwa mashizha macilantro
Nzira Yokuita Izvo
- Duraiiiiiiiii kune zvinyorwa zvepinnest zvinobvira, muchiipeta nechekacheka rakatarisana pasi kuitira kuti zvidimbu zvive semicircular in shape.
- Isai zvimedu zveeiii mundiro yechando inotungisa mvura, uye regai kutonhora kwemaminitsi makumi maviri.
- Ika zviyo zvegorosi muhari yeibiya mvura yakarungwa kusvikira yanyorova. Shamba uye usuke nemvura inotonhora.
- Kana shrimp isati yakabikwa, uya nehari yewaini yakarungwa kusvika kumota, ezvo uwedzere jisi reyimu imwe pombi. Birai shrimp kwemaminitsi maviri kusvika maviri, kusvikira ingobika. Edza shrimp uye usuke nemvura inotonhora.
- Bvisai shrimp uye gadzirai miswe, uye gara mumbiya.
- Edzai anyanisi uye simesa nemvura inotonhora. Wedzerai aniii uye gorosi kuti mukombe ne shrimp.
- Whisk pamwe jisi remuti, jisi rearangi, ketchup, shuga, uye vhiniga. Dzorera shrimp, zviyo, uye anyanisi. Bvisa uye nguva nemunyu uye pepper.
- Gadzira shrimp kusvikira wakagadzirira kushumira. Shandisa shrimp ne cilantro usati washumira, uye uchinge uchinge wakashongedza ketchup kana uchida.
Anoshumira 4 sechifambiso kana masikati masikati.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 72 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 9 mg |
Sodium | 211 mg |
Carbohydrates | 16 g |
Dietary Fiber | 1 g |
Protein | 3 g |