Fat Fat-Free Pumpkin-Apple Angel Bhabheri Recipe

Ndakagadzira iyi Easy Fat-Free Pumpkin-Apple Angel Bhabhi recipe painoshandisa Indaneti. Ndakaramba ndichimhanyira mumaperekedzi yeMate Angel Angel. Asi ini ndakatarisana nekwanisa yepukete purue uye maapurocece pane nzvimbo yezai pie kuzadza, saka ndaifunga kuti ndaizopa shanduro yangu mhepo.

Iyo inonaka, isina mafuta uye ruvara rwemaruva inotarisa kutarisa, kunyanya kumasangano evana veHalloween uye avo vanotarisa mafuta avo mafura paKutenda Kwekutenda.

Uye zvaisazova nyore nokuti zvakagadzirwa nezvokudya zvitatu chete - chingwa chekudya chengirozi, purkin purée nemapuleauce. Ndizvo! Uye iyo inouya pamwe chete, kubva panguva yaunoshandisa chiyero kusvika panguva iyo inobva muchoto, mumaminitsi makumi matatu.

Usatarisira kuti izvi zvinonaka sezvinoita pie yepukeni, iyo yakaoma yakajeka uye inofanana nengirozi yezvokudya zvengirozi. Kuti uchengete iwo zvachose usina mafuta, guruva nemashuga emuvhisi, zvisinei kuti chidimbu che chocolate yakanyunguduka yakanaka.

Ona mazita, pasi, mushure mekutsvaira mazano kune mamwe mafuta mashoma kana mafuta-Kusarudzwa kusarudzwa kwekudya.

Zvamunoda

Nzira Yokuita Izvo

  1. Ikoji inopisa kusvika kune madigiri 350. Shfekedza 15x10-inch jellyroll pan nekubika sipiriti uye kuisa parutivi. Muchibiro chikuru, sungai pamwe chete bundu uye maapurocece, uye zvinonhuwira kana muchishandisa. Paunenge wakabatanidzwa zvakanaka, fungai mumutumwa wezvokudya keke musanganise kusvikira kusina zvikwaniro zvekusanganiswa zviripo.
  2. Dururirai batter mugango rakagadzirwa. Bika maminitsi makumi maviri kana makumi maviri kusvika pakuedza kwekake kuchenesa (tanga kuedza mushure maminitsi makumi maviri). Bvisa kubva muvhenji uye uchitonhorera zvachose pamatare. Dota nemashuga emuvhisi.
  1. Kana kuti, kugutsa zvikamu zviviri zviri zviviri, nepo keke ichiri kupisa, inosasa kusanganiswa kwemuchena uye semisweet chokoti chips pahafu yekeke. Mirira maminitsi mashomanana ndokuzoparadzira chokoti yakanyauka pamusoro pehafu yekeki, nekusika marble. Kana uchitonhora zvachose, dura muzvikwata uye ushande.
Nutritional Guidelines (pakushanda)
Calories 10
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Carbohydrates 3 g
Dietary Fiber 0 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)