Citrus inowedzera kukanganisa kune idzi crepes. Vadzadza ne pastry cream uye strawberries matsva kana raspberries.
Zvamunoda
- 1 kapu yose-chinangwa choupfu
- 1/2 mukombe wemukaka
- 1/2 kapu pasi 1 punipuni mvura
- 2 mazai
- 2 tablespoons bata, yakanyauka
- 2 maspunikijisi jisi jisi
- 1 ½ maasipuni machena machena
- 1/4 teaspoon munyu
Nzira Yokuita Izvo
Whisk zvose zvinoshandiswa zvakasimba kusvikira chigunzva chekugadzirisa chakanyatsonaka; bvumira kuti igare mufiriji kwemaminitsi makumi maviri musati maita crepes.
Sungai bhotora shoma muhomwe yekambani kana skillet yakakura pamusoro pepasi-mukati mehuni. Wedzera 3 maspuniji e-batter ku pani uye swirl kusvikira pasi pepani yakafukidzwa ne batter. Pfekai chikoro kwemaminiti 1, kana kusvika chikafu chichiderera zvishoma uye chendarama pasi.
Kusunungura mitsetse yegamba, slide spatula pasi payo, uye nyoro flip iyo nechepamusoro pasi papa. Ika 1 miniti uye shandisa chidimbu chakabikwa kuti ugare uchidziya. Dzokorora nebatter yakasara.
Inoita 8 servings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 118 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 64 mg |
| Sodium | 214 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |