Favorite Banana Nut Bread

Ichi chinyorova, chikafu chebhanana chakakonzerwa nebhanana inonaka. Mutsara unogadzira zvingwa zviviri zvezvinonaka, zvinokonzera bhanana chingwa, uye zvinoshandiswa zvinogona kuve nyore kusvika pasi kwechingwa chimwe.

Kana iwe usingatarisiri nutswe kana kuti usiri navo, iwe wakasununguka kuvarega. Kana shandisa walnuts yakagadzirwa, pistachios, kana hazelnuts mubatter. Iyo chingwa chebhanana chichange chakanakisisa ne semisweet kana mini tsokolate chips kana mazambiringa akaoma zvakare.

Zvamunoda

• 1 cup cup, firiji yekamuri
• 2 makapu granulated shuga
• 4 mazai makuru
• 1/4 teaspoon munyu
• 2 teaspoons kubika soda
• 4 makapu yose-chinangwa choupfu (
• 18 ounces )
• 6 guru
• bhanana, yakakura kwazvo , mashed
• 1 mukombe pecans, yakagadzirwa zvakanaka

Nzira Yokuita Izvo

1. Preheat oven kusvika 325 F.
2. Gira uye upfu hwakapetwa kaviri-ne-5-ne-3-inch loaf pans.
3. Muchivhenganidza ndiro neyekugadzirisa magetsi, sora bhotela uye shuga kusvikira chiedza uye chinopisa. Wedzerai mazai, imwe panguva imwe, muchirova zvakanaka mushure mekuwedzera kwekuwedzera.
4. Mune imwe ndiro, kusanidza munyu, kubika soda, uye upfu; gweda ne whisk kana kapu kuti uyananise zvakakwana.
5. Wedzerai zvakaoma zvinoshandiswa kuti muve musanganiswa; kumanikidza kana kurova pamhepo yakadzika kusvika paine kuiswa.

1. Funga mumabhanana akasvibiswa wozoisa pecans akachekwa.
2. Dururirai batter muzvingwa zvakagadzirirwa pans; kubika kwemaawa imwe nemaminitsi gumi nemashanu, kana kusvika kusvikira mazino anoiswa mukati aribuda akachena.
3. Anoita 2 chingwa chebhanana chingwa.

Mazano uye Kusiyana

• Bvisa 1 mukombe wewunnutswa yakakoswa, mazambiringa akaomeswa, brickle chips, kana tsokolati chips kune pecans dzakagurwa.
• Dzorera 1 kapu yemashuga ane granulated ane shuga yakasvibira, chiedza kana rima.
• Kuunza bhorera inotonhorera kumushambidzi wekamuri nokukurumidza, kuupfekedza kana kuisa iyo mumakumbo maduku. Regai ikamira pachitonho chemukati kusvikira yanyorova.

Nutritional Guidelines (pakushanda)
Calories	272
Total Fat	15 g
Saturated Fat	6 g
Unsaturated Fat	6 g
Cholesterol	58 mg
Sodium	420 mg
Carbohydrates	33 g
Dietary Fiber	2 g
Protein	4 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)