Heino nzira inonakidza yekushandisa iyo yakasara yakafukidzwa nenyuchi . Mhou yakakanyiwa yakabatanidzwa nefrizen hash browns, cheese, uye seasonings uye inobikwa mukiki chinononoka. Iyo kamukira inogadzira imwe inonaka inopisa kudya mhuri yose inofara. Wedzera saridhe yakanyungudzwa uye mamwe mabhisiki kana chingwa-zviyo zvose kuti uwane kudya kunogutsa kwakakwana.
Iyo ndiro inotora maminitsi gumi nemashanu-pamazuva ekugadzirira, uye inobika apo iwe uchiita zvimwe zvinhu.
Inzwa wakasununguka kuwedzera imwe tsvuku uye tsvuku tsvuku tsvuku kune zvimwe zvinonaka uye ruvara. Kana kuti shandura shredded hash browns nefrizen O'Brien style mbatata, iyo inosanganisira bell pepper uye anyezi. Rudzi rwechizi rinogona kushandiswa zvakare. Cheddar cheese, Swiss cheese, kana mutsara we cheddar uye Monterey Jack cheese ndiyo nzira dzose dzakanaka.
Zvamunoda
- 2 makapu akagadzira nyama yemombe (yakabikwa, yakasara kana yakakonzerwa)
- 1 ari pakati peeiiii
- 1 paseti yakasvibiswa hash browns (shredded, zvishoma zvakasanganiswa, mairi 24 kusvika ku 32)
- 2 teaspoons celery mbeu
- Munyu uye pepper, kuvira
- 1 1/2 makapu shredded nzira American cheese (p.
- Velveeta )
- 1 (10 3/4-ounce) inogona kugadzirwa nekrishini yekushungurudzika
- 1/2 mukombe evaporated mukaka
Nzira Yokuita Izvo
- Durai nyuchi yakagadzirwa mumakondohwe maduku kana kuipisa.
- Gadzirai anyanisi uye mucheke-cheka.
- Chengetedza zvinyorwa zvinyorwa zvinokonzerwa necheki anononoka.
- Furaira nechetatu chemaharukiti mavhiri mbatatisi yakadzika, inoteverwa nechetatu cheeii yakagadzirwa, uye chetatu chemombe yegungwa. Fukidza ne 1/3 mukombe wechizi. Fukidza nesero inomera mbeu, munyu, uye pepper.
- Dzokorora zvidimbu kaviri dzimwe nguva, kuguma nemasara aneh browns, yakasara 1/2 mukombe we shredded cheese, uye imwe kusasa yemunyu, pepper, uye mbeu yevhu.
- Muchidimbu chiduku, shandisa ikamu yemuchero wekudyiwa uye mukaka wakabuda. Ita kuti usanganise uye udururire pamusoro pevhiiyo yezamu.
- Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika ku8.
Mazano
- Kana uri kushandisa chibage chinogadzirwa mumakona, zvichava nyore kutema makerubhi kana iwe uchiita firiji kwemaawa mashomanana, kana kuti kusvikira wakanyatsopisa.
- Kune nzira shomanana dzekunyorova mazaya eh browns. Nzira iri nyore-kana iwe uine nguva-ndeyokuvabvumira usiku husiku mufiriji, zvichida mune imwe yakavhara chigadziko. Kuti usakurumidze kunyorera mbatatayi muvheni rewa microwave, uzviparidze kunze pahwendefa imwe chete; microwave pane 100% simba kwemaminitsi anenge 30 pamukombe mumwe nomumwe. Zvimwewo, dururirai maharukoni ehutabha muhistori yakakura. Mhanya mvura inotonhorera pamusoro pavo kusvikira vanyatsopera. Uzviparidze papepa mabheji uye pat uye mapepa mapepa kuti uome zvakakwana.
- Umukaka waEvaporated-kwete unotapira wakagadziriswa-unowanzoshandiswa kunonoka cooker recipes nokuti unorwisana nekugadzirisa. Kana iwe uchifanirwa kubatsiva, shandisa chikwama chekudya kana kuwedzera mukaka kana hafu nehafu musati wadya isati yagadzirira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 598 |
| Total Fat | 37 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 62 mg |
| Sodium | 498 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 6 g |
| Protein | 11 g |