Ini ndakatangaviravira Dhiyabhorosi huku (anonziwo Pollo alla Diavola kuItaly) pandakazoshanda muTuscany muNorthern Italy. Yakakurumidza kuva nzira yangu yaidiwa yekudya ganda sezvinonzi punch pepper, acidity yemamoni uye kusvuta kwegrill kunoita kuti ive nzira inonaka inonaka yekushandira huku.
Izvo zvinoitawo kuti chikafu ichi chakakosha ndechekuti, sezvo chicken chave chakatarirwa (chinenge chichidzikidzwa ) chinobika nokukurumidza, pasina kupisa. Iko kunyange muhukuru, saka ndiyo nzira yakachengeteka yebhabeque uye ovhiri kubika iyo huku sezvo inobika kunyangelyly.
Dhiyabhorosi chicken inoita bbebeque guru kumashure uko mu UK. Mamiriro okunze haataurikiki, saka kana inaya, Dhiyabhorosi akabika nyama pamwe chete muchoto.
Iyo iyo iyo zita rokuti Dhiyabhorosi huya inobva kune inofungidzira, zvichida ndiyo yakawanda yepiresi ichipa iyo inopisa inopisa, kana kana chikafu chinoputika chikapararira pabhodhi, mazano emapiro anoita sehwamanda? Ichokwadi inotakura chironga uye inozesa tambo.
Zvamunoda
- 1 free range chicken, spatchcocked / butterflied
- 3 tbsp
- mhandara yakawanda yemafuta
- 3 tbsp dhizha pepercorns, rakaputika mune pestle uye mudhaka
- 1 lemon, hafu
- Gungwa munyu
Nzira Yokuita Izvo
Pisa grill kana kutengesa huni ku 220C / 450F // Gesi 7
- Isai chifu chechipiri-pasi pasi muchitsiko chinokisa.
- Dururirai mafuta omuorivhi pamwe chete pamusoro peiyo yakajeka huku.
- Fukidza pepuru pamusoro pekuku uye gadzirira zvakanyanyisa munyama.
- Pakupedzisira, finyisa pamuchero wemurosi uye kumira zvakanaka kwegungwa remunyu. Dhavhara musinganzwisisiki nekunamatira uye muende kunoshamba kwemaawa maviri.
- KUDZIDZA: Bvisa clingfilm. Isai chicken pane imwe midzi inopisa grill, pfupa pasi pasi uye kubika kwemaminitsi makumi maviri, ipapo tendeuka uye ubike kune rumwe rutivi. Hauna grill inopisa sezvo ichi chichatsva kunze uye njodzi iyo inenge isingagadziki. Ikoko inobikwa kana majisi ehuku inotanga kujeka apo chikamu chakakura chehudyu chinorohwa ne skewer. KUNYARA YAKASIMBISA CHICKEN YAKASIMBA YAKASIMBA KUSA KUSHANDISA .
- Kuvhiri Cook: Bvisa clingfilm. Isai chiyi pamateyi mukati mevheni. Pfeka kwemaminitsi makumi matatu, tora nyama yacho uye ubike kweminiti makumi matatu. Ikoko inobikwa kana majisi ehuku inotanga kujeka apo chikamu chakakura chehudyu chinorohwa ne skewer. Shumira pakarepo.
Dhiyabhorosi Chicken yakananga kubva pane grill, kana muvheni asiwo inonaka inotonhora.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 416 |
Total Fat | 28 g |
Saturated Fat | 6 g |
Unsaturated Fat | 14 g |
Cholesterol | 105 mg |
Sodium | 176 mg |
Carbohydrates | 8 g |
Dietary Fiber | 3 g |
Protein | 34 g |