Fresh Salmon Patties Recipe

Iyi kamukira ye salmon patties kana salmon croquettes inogadzirwa neitsva, kwete mumakedheni, salmon inovapa yakanakisisa-hove inonaka.

Izvo zvinogona kunge zviri pan-fried kana, nokuda kwekacheori-koriori, yakasvibiswa mukapu isina kubhururuka pane stovetop ndokuzopedzwa muchoto.

Sezvo vazhinji veKaturike vanogona kupupurira, safu patties yakanga iri kuenda-kunodya paChishanu chisina nyama. Iye zvino, nekuda kwehutano hwakanaka hunobatsira, kushanda salmoni mumazvokudya kakawanda pavhiki ndiyo nzira yakanaka yekuenda nayo.

Iyi kurapwa kwekushandisa salmon itsva inoita kuti zvose zvikure uye zvakakwana sechikumbiro kana huru huru.

Zvamunoda

• 1 pound saumoni (asina ruvara, ruvara rusina ganda)
• 1/4 mukombe breadcrumbs (yakaoma, yakachena)
• 2 tablespoons mayonnaise
• 1/4 kapu eiii (finely grated)
• 2 tablespoons itsva parsley (yakateyiwa)
• 3/4 teaspoon munyu
• 1 1/2 tablespoons muto wemamu
• 1/2 mukombe weupfu (zvose-chinangwa)
• 2 mazai makuru (arohwa)
• 1 cup cupcrumbs (yakaoma, yakachena kana panko crumbs)
• Optional: 3 tablespoons mafuta yemafuta ekutsvaira

Nzira Yokuita Izvo

Gadzirirai Patties

1. Bvisa chero mapfupa emapfupa uye mhepo yakasvipa yeropa kubva mune salmon fillet. Chop in 1/4-inch pieces. Usashandisa chirongwa chekudya kuti uite izvi nokuti zvidimbu zvichave zvakanaka kwazvo uye salmon ichave yakawanda. Isa salmon yakasarudzwa.
2. Muchidimbu chemasvikiro, sanganisa saumini yakakanyiwa ne 1/4 mukombe chingwacrumbs, mayonnaise kana girazi yakagadzika kupfeka, onion, parsley, munyu, uye juisi.
3. Scoop 1/4-cup zvikamu uye uite mu 3/4-inch-thick patties. Isa pane peki yakagadzirwa-ganda uye gadzira maminitsi gumi nemashanu kuitira kuti zvive nyore kubata.

1. Dredge patties muupfu hwose hwechinangwa, ipapo inyaidza mazai akarohwa uye zvakare mu breadcrumbs kana panko crumbs. Rega zvakaoma maminitsi gumi vasati vasva.

Kana Iwe Pan Fry muSalmon Patties

1. Kana iwe ukasarudza kupisa mazamu ako emafuta, shandisa inenge 1 inch yeutivi neutari mumajeri-bottomed kana kuti-iron-skillet uye kupisa pamusoro-kati-yakakwirira anenge maminitsi matatu.
2. Isa nzvimbo dzepakati, dzakaoma zasi, kupinda mu skillet uye kubika kusvikira midhi yendarama yakaoma, inenge maminitsi maviri. Flip patties uye fry imwe maminitsi maviri kana kusvikira rutivi rwechipiri rurefu rwegoridhe rutsvuku.
3. Dhonza patties pamapurasitiki. Shingairira kupisa nemuchero we tartar kana kugadzika karoki.

Kana Iwe Wopedzisa Kubika Salmon Patties muOvheni

1. Kana zvichidiwa, iyo inogona kunge yakasvibiswa pfupi kumativi ose mu nonstick skillet iyo isina kuvharidzirwa nekubika kupikira.
2. Kana nonstick skillet yako isirivha, iwe unogona kubva pamapati mune pani uye kupedzisa kubika mu 350 ovheni kwemaminitsi gumi. Kana iyo skillet isati iri yeovenproof, shandisai pati yakasvibiswa pane gango rebibi uye gadzira sepamusoro.
3. Dhonza patties pamapurasitiki.

Shumirai Patties

• Shingairira kupisa nemuchero we tartar kana kupfeka girazi yakagadzirwa , saridhi yechipfuva, kana kuti yemiriwo yemiriwo.

Nutritional Guidelines (pakushanda)
Calories	690
Total Fat	38 g
Saturated Fat	7 g
Unsaturated Fat	17 g
Cholesterol	305 mg
Sodium	799 mg
Carbohydrates	43 g
Dietary Fiber	4 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)