Chii chaizvo icho labneh? Iko kunotapira, kisiki yakagadzirwa kubva kunogadzika yogurt, iyo inozivikanwa muMiddle Eastern cuisine. Iwe unogona kuzvitenga muzvimwe zvipfeko zvekudya zvemadzinza uye zvemadzinza asi zviri chaizvoizvo zviri nyore kuita kumba. Uye, inenge hafu yemafuta uye makorikiti emutimu wakisi wekisi, ndiyo yakagadzikana yakakwana inoshandiswa. Inogona kushandiswa chero ipi zvayo yaungada kushandisa gorosi chechizi , yakadai sekupararira pamabheji, sechinhu chakabikwa kubika kana sechidimbu chechibereko chako chaunoda nemiriwo.
Chinhu chinonyanya kushandiswa mu labneh, yogurt, ndicho chairo icho chinowanikwa muMiddle East kubika. Inoshandiswa yakasvibirira sekuendesa kudya kwekudya chamangwanani kana sechingwa chisina michero uye inogona kukurudzirwa mumidyo yakagadzirwa pane nzvimbo yekisiki yakasviba kana mukaka.
Kuita basa rinobatanidza kusanganisa teaspoon yemunyu mukati memakapu maviri e yogurt uye kuisvibisa kuburikidza nechidimbu cheesecloth kusvikira wapedza kugadzikana kwako kwakada. Mushure mekunge zuva rokushungurudza mufiriji, iwe uchange uine unhu hwakanaka hwakakwana hwakakwana. Ingotungamidza pane imwe mafuta emuorivhi akanaka, shandisa imwe yeazari uye ubate pita chingwa. Ndinosarudza kutanga neGreek style yogurt iyo yakatove yakanyanyisa.
Kana iwe uchiri kurega kuti uwedzere kuoma, iyo yakasvibiswa iyo labneh ichava iyo kusvika pakupedzisira kugadzirwa kwebhokisi rekisiki cheese. Ipapo iwe unogona kuishandisa kuti uite shanduro yakatsvuka ye cheesecake, kana yakabikwa, saiyi iyi labneh cheesecake neuchi uchi maonde, kana kwete kubika seyiyi yepukemu uye labneh cheesecake parfaits kana kuti idzi shine labneh cheesecake shooters .
Kana iwe uchibva pane imwe nzvimbo yakasviba, zvakakosha sekudikira nemafuta eorivhi uye za'atar kana se tangy panzvimbo yekisiki yakasviba pamusoro pepakisi yematata aya uye butternut squash latkes . Kana iwe unogona kukurudzira mukuvhunga zvakadai seuchi kana sirasi inotapira. Kuzvibatanidza pamwe nemimwe yemusi muiriyo yemapomegranati inoita kuti pave nekuzorodza huneh neuchi uye pomegranate breakfast.
Chimwe chezvidimbu zvandinonyanya kufarira ndezvekutora labneh yakasvibirira, kuiita iyo 1 oz. bhora necheputi, uye ugovaisa mumudziyo wemafuta emuorivhi, za'atar nemiriwo. Yakakwana pakupararira pachingwa chakagadzirwa kana chekiki negirazi rewaini.
Ndinowanzova nemudziyo we labneh mufriji yangu uye, muine nguva dzose, mabhora akawanda e cheesecloth achidonhera mumbiya kuti awedzere. Ndinonyatsoda tany yazvo, kunyanya kupfuura yakakwirira calori cream cheese. Asi, ndichifunga kuti hoko yakawanda uye keki yekubheka ini ndaiita kwemazororo, ndinofara kuva nechiedza chekuwedzera kuti ndive nekutapira.