Tsika, Memphis Bhabhaini inoshandiswa pasina muto. Zvisinei, sezvo mitemo yakaitwa kuti iparadzwe, zhinji Memphis BBQ Joints ine sauces inowanika, kana kune rumwe rutivi kana nehutano hwakakosha. Iyi muto inotora kuoma kweMemphis Bhabhaini muupfumi hwakakosha une musanganiswa kana utapira uye vhiniga ane chidimbu chekupisa. A Memphis Barbecue yakanaka Yakasurupa inopfuvura kupfuura yakawanda yemamatosi akachengetedzwa.
Zvamunoda
- 1 cup / 240 mL ketchup
- 1/2 mukombe / 120 mL apple cider vhiniga
- 1/2 mukombe / 120 mL mvura
- 1/4 mukombe / 60 mL yakachena eiiii
- 2 tablespoons / 30 mL minced garlic
- 2 tablespoons / 30 mL bata
- 2 tablespoons / 30 mL molasses
- 2 tablespoons / 30 mL
- tsvuku tsvuku
- 1 tablespoons / 15 mL
- akagadzirira musadhi
- 1/2 tablespoon / 7.5 mL Worcestershire sauce
- 1/2 tablespoon / 7.5 mL paprika
- 1/2 tablespoon / 7.5 mL
- mild chilli powder
- 2 maspuniki / 10 mL yakaomeswa oregano
- 1 maspuniki / 5 mL yakaomeswa thyme
- 1/2 teaspoon / 2.5 mL munyu
Nzira Yokuita Izvo
1. Sungunusa bhotela muhomwe yepamusoro pekupisa. Wedzerai onion uye shandisa kwema 2-3 maminitsi, zvichikurudzira dzimwe nguva. Wedzera garlic uye gadzirai kwemaminitsi 15-20 kana kusvikira yava inhuwirira. Usarega goriki ichipisa kana kuti iyo inokonzera muto mucheche. Wedzera zvakasara zvinoshandiswa (vhiniga yekupedzisira), kuderedza kupisa uye kumira pamusoro pepasi kwemaminitsi 12-15. Kurudzirai nguva dzose.
2. Bvisa mucheka kubva pakupisa uye rega kutonhora kwemaminitsi makumi maviri.
Shandisa pakarepo kana uchengetedze mudziyo usina kudzivirira kana chirongo chiri mufiriji kwevhiki imwe mushure mekugadzirira.
3. Reward muchoche kwemaminitsi makumi matatu panguva imwechete kusvikira yasvika pakushambidzika kwekamuri. Shumira kune rumwe rutivi.
4. Shandisa mucheka pane chero nyama uye miriwo. Izvi zvinogona kushandiswa sendivi rega sauce kana kuti sauce yefurafura.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 78 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 6 mg |
Sodium | 375 mg |
Carbohydrates | 14 g |
Dietary Fiber | 1 g |
Protein | 1 g |