Cornmeal mush ndeyekuda kwekumaodzanyemba-kusanganiswa kwegorosi nemvura kana mukaka, kubikwa padhifu kusvikira zvinyanyisa. Izvo zvakafanana nemaronda 'kure nemukoma, asi apo zviyo hazvifaniri kudyiwa neanotapira zvinowedzera (maererano neVatendi vechokwadi), mushonga wekudya hunoita sokuti uri kudanidzira nokuda kwekuputika kwe maple syrup, zvichiita kuti ive pariji inonyaradza.
Cornmeal mush inowanzoshandiswa yakabikwa, sezvakanyorwa mune ino mapeji. Iko kusanganiswa kunosara kugadzika kana kuiswa muirijiji kuti igonhe uye ndokucheka muzvikwereti kana zvikwangwani. Mushure mekuputira nekupfumisa kwezviyo, zvimedu zvakabikwa mubikoni, mafuta kana mafuta. Zvikamu zvacho zvinoramba zviri mukati mukati menge zvichikudziridza kunze kwecrispy.
Fried cornmeal mush yakakura seyechimboti, chidimbu chechidimbu kana chekudya, kana kushandiswa nebhekoni nemazai echingwa . Vana vako vachavada sechinhu chinoshandiswa kuFrance chechipiki uye pancakes-cheka mush akaiswa mu "minwe," fry, uye regai vana vadonhedze mu syrup.
Zvamunoda
- 2 3/4 makapu mvura
- 1 kapu yemakona (pamwezve kuwedzera kune frying)
- 1 teaspoon munyu
- 1 teaspoon shuga
- 1 cup cup water
- Mafuta 1 ebhodhoro ekutsvaira (kana kuti bhonon drippings)
- Zvingasarudzwa: bhotela uye mapirasi emurasi ekushandira
Nzira Yokuita Izvo
- Uyai nemvura kumota muhomwe. Gadzirai zvakasara zvinoshandiswa mubatanidzi ndiro.
- Zvishoma nezvishoma uwedzere marinha emakwenzi kumvura inotonhora, achikurudzira nguva dzose. Ikavira kusvikira musanganiswa uwedzere, uchikurudzira kazhinji. Kana ukazununguka, chivhara, chengetedza kupisa kusvika pakugadzirisa zvigadziro uye gadzira maminetsi makumi maviri nemashanu.
- Dururirai muchingwa chiduku. Icho chakanaka chizonyatsotsvaira mufiriji.
- Kuti urege kushandura mushonga wekuwa, shandura miganhu ne spatula. Dzokera pabhokisi rekucheka. Dharira 1/2-inch tranches.
- Isa chibage chepamusoro pane imwe mupurasitiki risina kudzika uye geda chidimbu chimwe nechimwe muchibage, kupfekedza mativi maviri.
- Shandisa mazamu mashomanana emakwenzi uye / kana mafuta pamusoro pemhepo inopisa mukati mekasi uye fry cornmeal slices. Tendeukira kune rumwe rutivi mativi.
- Shumira nehutu uye sira inopisa. Anonakidza nebhekoni nemazai, zvakare. Bhinda usina kushandiswa cornmeal mush mupurasitiki kuputira uye uchengetere mufiriji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 59 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |