Tsamba yemasitadhi inowedzera zvinowedzera kune cheese sauce kune iyi inonaka Cheddar kabichi gratin style casserole. Parmesan cheese inogona kuwedzerwa kuchingwa chinoputika chikafu chinokonzera kugadzira uye kugadzirwa.
Shandira iyi yakaisvonaka kabichi casserole sechikamu chekudya kwemhuri, kana kushanda nekudya kwezororo.
Zvamunoda
- 1 iri pakati pemusoro kabichi (inenge 2 kusvika 2 1/2 pounds, yakarohwa zvakashata)
- 3 tablespoons butter
- 1 clove garlic (hafu)
- 1/4 mukombe wose-chinangwa choupfu
- 1 1/3 makapu mukaka
- 2 masupunikiti tsvina yemasitadhi (kana Dijon)
- 8 ounces white Cheddar cheese (shredded)
- 1/4 teaspoon munyu (kana kuti kuravira)
- 1/4 teaspoon mutsvuku
- For Topping:
- Optional: 2 tablespoons parmesan cheese (grated)
- 1 mukombe chingwa crumbs (soft)
- 1 1/2 tablespoons bata (yakanyungudutswa)
Nzira Yokuita Izvo
Ikoji inopisa kusvika ku 350 F. Girasi 2 2/2-quart kubika ndiro.
Steam the cabbage kusvikira tete nyoro. Shamba zvakanaka uye sarudza.
Pakati pepurasitiki, nyanya 3 tablespoons yearoro pamusoro pepakati-pasi moto. Sungai garlic kusvikira zvinonhuwira, 1 kusvika kumaminitsi maviri. Bvisa gorosi uye urasire. Wedzera hupfu kune bhuru rakasviba uye kubika, kusveta, kusvikira kushevedza uye kubhururuka. Ita muukaka nemasitadhi. Cook, inomutsa, kusvikira yakasvibiswa.
Ita muCeddar cheese uye uwedzere munyu uye pepper, kuti unye.
Gadzirai muto mutsva pamwe chete nekakichi yakadururirwa uye muduruke muhari yakagadzirwa kubika. Fukidza neparmesan cheese, kana uchishandisa.
Gadzirai chingwa chakareruka makumbo nemapuniki e 1 1/2 echitsuwa chakanyunguduka ndokukandira kusvikira musanganiswa. Fukisa zvakafanana pamusoro pe casserole. Bika kwemaminitsi makumi maviri kusvika pamakumi matatu, kusvikira wanyunguduka uye uchibhururuka.
Iwe Unogonawo Kuda
Nzira Yokuchera Musoro weKabbage muDhoroji
Kabichi Wedges neCheddar Cheese Sauce uye Bacon
Ground Beef uye Cabbage Casserole NaTomate uye Cheese
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 489 |
| Total Fat | 27 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 67 mg |
| Sodium | 820 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 7 g |
| Protein | 19 g |