A baked-ward-like rice pudding recipe iyo yakazara zvachose. Tora huni uye ubike bhari iyi iri nyore nemukaka, shuga, mupunga, lemon uye yakagadzirwa nesinamoni nemafuta akaomeswa. Inogona kunge yakasakara-kare, asi izvozvo hazviiti kuti zvive zvishoma kana zvinonaka kana uchida dessert ye-gluten isina ruzivo kana kuti brunch.
Ndichitsvaga mamwe mapeji e -dessert asina mbiriso ? Iwe unogona kuwana zvakawanda zverepeti zvehove dzisina gluten, makiki, pies nezvimwe pano .
Zvamunoda
- 4 makapu mukaka
- 1/2 mukombe shuga
- 1/4 kapu yemupunga (usina kuvekwa)
- 1 tablespoon lemon zest (zest kubva mumononi imwe)
- 1/4 tsp munyu
- 2 mazai (zvakanaka arohwa)
- 1/2 mukombe mazambiringa
- Dash sinamoni (kana kuti kuravira)
Nzira Yokuita Izvo
- Muhomwe huru, sanganisira mukaka, shuga, mupunga, lemon peel uye munyu. Kurudzira kuparadza shuga.
- Dururira mune zvakanakisisa 2-quart casserole dish. Gadzira casserole mune ganda risina kudzika rakazara nemvura inopisa inenge 1 inch. Bika, rakafukidzwa, pamakiromita 325 kweawa imwe.
- Bvisa kubva muvheni uye gadzira zvakanaka. Ramba uchibika maminitsi 45 kwenguva refu. Bvisa kubva muvheni.
- Zvishoma nezvishoma simbisai mukaka wakawanda wemukaka unopisa muaiwa akarohwa; kumutsira kuti uchengetedze mukaka musanganiswa mu casserole, uchibatanidza zvakanaka. Itai kuti mazambiringa akaomeswa.
- Dzokera kuvevheni uye gadzira maminitsi makumi matatu kwenguva yakareba, kana kusvikira chigadziko chiiswa uye mupunga wapiwa. Bvisa kubva mumvura yekugeza. Fwanya nesinamoni uye ushumire.
- Uyu mupunga wezvirimwa mupudding recipe haina gluten-isina uye gorosi-isina.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 196 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 64 mg |
| Sodium | 147 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |