Iyi peach crisp recipe inogona kuitwa mumunhu maviri-mashizha (1-kikombe) majee, asi iwe unogona kushandisa chero zviduku duku kubika.
Iyi inzira yakanaka yekushandisa michero shoma-kupfuura-yakakwana uye zviri nyore kuita uye inobika nokukurumidza. Dhiviri, katatu kana katatu inokonzerwa nezviyero zvekukohwa kukuru.
Zvamunoda
- For the Peaches:
- 2 guru
- mapeji (ona Cherechedza pasi)
- 1 kusvika ku2 punipuni shuga (chichena)
- 2 mashupuni kupera (zvose-chinangwa)
- 1/4 teaspoon
- lemon zest (grated)
- For Topping:
- 1/4 mukombe
- oatmeal (kukurumidza kubika)
- 2 tablespoons
- shuga yakasviba (yakaiswa)
- 2 tablespoons upfu (zvose-chinangwa)
- 1/8 teaspoon
- cardamom (pasi)
- 1/4 teaspoon
- sinamoni (pasi)
- Dash munyu
- 2 tablespoons
- bhoturu (risina kuvharwa, pamwe chete nekuchera mabheka ndiro)
- Zvaunosarudza: 1 punipuni
- almonds (blanched, slivered)
Nzira Yokuita Izvo
Gadzirirai Peaches
- Ikoji inopisa kusvika ku 350 F.
- Girai uye sanisai peaches, uye gurai zvimedu muzvikamu zviviri kana zvitatu. Iwe unofanirwa kuva ne 1 1/2 makapu.
- Isa peach tsanga mune imwe mbiya uye uwedzere 1 kipuni mutsvuku shuga, 2 maspuniji yeupfu, uye 1/4 teaspoon lemon zest. Edzai kutapira uye wedzera shuga kana zvichidiwa. Topera zvinyoronyoro.
- Dururira muviri buttered 1- kusvika 1 1/2-cup ramekins kana mukabiki kadiki kadiki kakabata makapu maviri.
Ita Iyo Topping uye Bake
- Muchikamu chiduku, funganisa pamwe oatmeal, shuga yakasviba, 2 mapfufura eupfu, kadhiamom, sinamoni, uye munyu.
- Uine mucheki wepastry kana fukiti huru, dura muhotela kusvikira musanganiswa wacho wanyanyisa. Wedzera maarimondi, kana uchishandisa. (Iwe unogona kuita izvi mumutambo wekudya zvishoma kana iwe uine imwe. Usapfuure.)
- Fukisa zvigunwe zvakafanana pane peaches.
- Bika kwemaminetsi makumi maviri nemakumi matatu, kana kusvika kumusoro zvisinganyanyi kudonha uye mapeaches ari kubvunda. Regai kupora kwemaminitsi 10 kusvika ku15 vasati vashumira.
Cherechedza: Inzwa wakasununguka kutora zvimwe michero-plums kana mapearisi anoshanda zvakanaka-kana michero yakaoma. Kana iwe ukashandisa maapuro , zvinoshanda zvakanaka kuti uvasungure kwemaminitsi gumi kana kupfuura muhope duku vasati vabika; Zvimwe, maapuro haaputi kuburikidza ne nguva iyo topping yakabikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 693 |
| Total Fat | 27 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 31 mg |
| Sodium | 1,495 mg |
| Carbohydrates | 104 g |
| Dietary Fiber | 11 g |
| Protein | 12 g |