Grass-Fed Beef

Kubva pane zvaaida, mombe dzose dzaidya uswa hupenyu hwavo hwose. Kunze kwekuti zvisina kudaro zvakanyorwa, zvisinei, nyama yenyuchi inotengeswa mumisika (kusanganisira yakawanda yemombe) inobva kune mombe dzinounzwa kuzotora mijenya uye dzakakodzwa zviyo (kunyanya chibage) uye zvimwe zvokudya. Iko yakave yakawanda-yakanyatsogadzirwa nenyuchi, yakakosha nokuda kwekunaka kwayo uye nyama ine nyoro, inotarisana nemakwikwi kubva kune anonakidza, tsika dzakasimudzwa, uye nyama inofadza inodyiwa uswa.

Chii Chinonzi Grass-Kudyiwa Nenyuchi?

Iti "uswa hwakasvibirira" inenge isinganzwisisiki, sezvo zvipfuwo zvose zvingangodaro, pane imwe nguva, idya uswa. "Gorosi-inopa" inoreva kureva kuti mombe dzakangodya uswa uye hadzina kupiwa zviyo semugovera wekuwedzera kana kumagumo ehupenyu hwavo mukudyara kuti vazvipise kuti vaurawe.

Vanhu vakasiyana vakaedza mavara akasiyana-siyana kuratidzira huwandu hwehusi-kana, sezvakakosha, kuti zviyo zvishoma-zvipfuwo zvaidya. "100% uswa hwakasvibirira" iri kuwana ruzivo, sezvakaita "uswa-wapedza." USDA nyuchi yakakodzwa yakagadzirwa chete uswa uye hutano hwekudya uye ine ruzivo rwekugarisa gore rose. Purogiramu yeA USDA ndeyokuzvidira, zvisinei, pasina kuvimbiswa kwechitatu. Mavara akaverenga "100% yakadyarwa uswa" kana "uswa-apedza" uye anosimbiswa newechitatu, akadai seAmerica Grassfed Association, anovimbisa kuti nyama yenyuchi yakanyorwa yakangodyarwa uswa uye uswa.

Nei uswa nehusi?

Uswa hwakasvibiswa nyuchi hunodya huri pamafuro, saka uswa hunoda kukura kuti ivo vadye. Munzvimbo dzakawanda dzenyika, uswa, iyo uswa hwakaomeswa, hunoshandiswa kuwedzera kudya kwemombe kare kare kana gore rapera apo pasina kukwana (kana zvimwe) uswa kuti vadye.

Grass-Fed, Organic, Yakasungwa

Aya mazwi haatauriki.

Muchidimbu:

• Gorosi-yakakodzwa nenyuchi, sezvakatsanangurwa pamusoro apa, yakadyiwa kudya kweuswa uye, zvichida, uswa.
• Nyuchi yehupenyu yakadyiwa chikafu chakakura uye haina kumbobvira yawana chero ma antibiotic kana mahomoni ekukura.
• Kudya nyama yemombe inobva kumhuka dzakagara, sezvaungangodaro, pane mafuro. Sezvo mombe dzose dzemombe dzichishandisa chikamu chehupenyu hwavo pamafuro, mazwi akadai se "ose akadyiswa" kana "100% akachengetwa" anoshandiswa kureva mhuka dzisina kutumirwa kune feedlots. Kunyange zvakadaro, kudyiwa kunobatsira zvishoma kudarika nyama kune dzimwe mhuka zvinowanzosimudzwa mumapango, sezvakaita pork kana chicken .

Nzombe inogona kuva yose mitatu, kana imwechete (kunyange zvazvo nyama yose yenyuchi, kune ruzivo rwangu, zvakare, kuburikidza nekuita, kudyiwa).

Nei Tichifanira Kusarudza Nyuchi-Nyuchi Yakadyiwa?

Kune zvikonzero zvishomanana zvikonzero zvekudya zvakakodzwa nehuni zviri kuwanikwa zvakanyanya. Dzidzo dzakaratidza kuti nzombe yemombe yakakonzerwa chete nevhu ine mafuta mashoma akazara uye zvimwe zvinovaka muviri, kusanganisira omega-3 fatty acids, kupfuura zviyo zvinogadzirwa nezviyo. Vanhu vazhinji vanodawo kutenga nyama kubva kumhuka dzisina kutumirwa kune zvokudya, nekuda kwezvikonzero zvose zvepakati pezvakatipoteredza uye zvisinganzwisisiki.

Kufunga kwangu, zvisinei, chikonzero chakanaka chekutenga nyuchi yakakodzwa uswa ndechekuda kwekunaka kwayo. Iyo ine yakadzika yakasimba, yakasimba, yakangonaka yakanyanyisa kunakidza kudarika nyama yakakodzwa kana yegorosi.

Nzira Yokukwanisa Kukavira Gorosi-Kudya Nyuchi

Zvichienderana nezvinochera uye zvakananga zvekuti mombe dzinosimudzwa uye dzakasvibiswa sei, nyuchi yakakodzwa uswa haisi nguva dzose seyakateteka semombe. Iyo inowanzova yakaonda, uye saka inofanira kubikwa pamatambo ekudzikira zvishoma uye kwenguva shoma shoma kudarika zviyo zvakagadzirwa-zviyo, kunyanya pane grill.

Handizorevi nhema, kana izvo zvaunoshuva ndezvinyoro filet mignon unogona kutema nebhokisi benzi, iwe unogona kuora mwoyo kana ndizvo iwe unotanga kuedza nenyuchi. Kana zvakadaro, iwe unotanga nehamburger ine uswa uye edzai gomba rakagadzika uye ipapo nhavu yakabikwa ndokuzoenda kune uswa hwakadyiwa steaks , kufunga kwangu ndekokuti iwe uchakoshesa kuwedzera kwekudya uye kukanganwa pamusoro peiyo chekuwedzera kutsva nyama inogona kudikanwa.

Kwatingawana Grass-Fed Beef

Mapapiro emakondohwe anodyara uswa anowedzera pane dzimwe nzvimbo zvekudya zvekudya zvepamusoro (Ndinogona kuwana munzvimbo dzakasimudzwa, dzinochengetwa, nyuchi dzinodyarwa uswa padzimba uye mabiko makuru muBrainerd, Minnesota kana ndichishanyira muzhizha).

Nharaunda yakasimwa nyuchi dzakakodzwa nevhu kubva kumapurazi maduku emhuri inowanzotengeswa kune vatengesi vemunyika uye varimi vemisika.

Kuzarurirwa kwakakwana: Ndaimbova nemumwe mukomana aive mubhasi wechidiki muboka rainzi Corn Fed, mukuremekedzwa kweMidwestern midzi yavo. Vakanga vasina hafu yakaipa.