Kusunungura kana kuchengetedza Mahesheni matsva eLima kana mahesheni eBhitter

Nzira Yokuwedzera Nayo Nhamba yeLima Lima

Imwe yehairi yakawanda yekubuda muNyika Itsva, maharage aya, iyo inozivikanwawo sehairi yebhinzi, ine bhuti, inenge yakasviba nyama uye ine yakasviba, yakafanana nemafuta. Mbeu, inonzi zita reLima, Peru, kwavakabva, inowanzova mumwaka kuburikidza nemwedzi yekuwa, kusvikira yekutanga frosts ichirova.

Kana iwe ukagona kuisa maoko ako pane imwe mishonga yemarara mairi, iwe unogona kunge uchida kufunga nezvekuchengetedza zvimwe zvekupedzisira, zvichida nokuda kwe succotash kana casserole yeKutenda, Krisimasi, kana gare gare munguva yechando.

Shell uye Rudzi

Kazhinji, mapaundi 4 easfledwa mazai anomera mazai anobereka zvinenge 2 pint yevhisi yakaoma, saka ronga saizvozvo.

Zvadaro, simburai mazai emarara munzvimbo inotonhora kana mvura inodziya. Iwe unogona kukonzera mbesa nekuputika pod yakavhurika nechingwe chako uye kusvetesa mbesa. Zvadaro, unogona kutarisa maharia aya muzvikwata zvebhinzi zviduku, zviduku, uye zvakakura. Iyi inhanho inokosha kubva panguva yekubika pane imwe nyuchi inomera inowanzosiyana zvikuru kubva kune nyemba yakawanda yemarara.

Blanch

Maitiro enhengo, chikamu chinokosha chekudya kwezvokudya, uyewo ndicho chikonzero mimwe miriwo inorasikirwa nemuvara uye kunakidza, kunyange kana yakaoma. Kuvhara maitiro enzymatic, mishonga inofanira kuva blanched.

Kuti uve blanch, kana parboil, mazai emarara, iwe uchada kuzadza ketheni yakawanda ne 1 gallon yemvura uye uuye nayo kumota anopera. Blanch haasati anopfuura 1 pound yemayanari yega yega 1 gallon yemvura panguva. Ivaise mubhasiki, strainer, kana cheesecloth uye muise mumvura inodzika.

Bhivha pombi uye wira. Nguva yekubika inosiyana zvichienderana nekukura kwebhinzi. Zviduku zvinotapira mazai zvinoda maminitsi maviri, mahara inopfuwa anoda maminitsi matatu, uye mbesa huru dzinoda maminitsi mana. Bvisai nokukurumidza, gadzikisai mahairi muhombodo huru kana mvura yakadzika yemvura yechando kuti itonhorere nokukurumidza uye misa kubika.

Kamwe kamwe miriwo yakanyatsopiswa, kubvisa, kunyura, nekudzikisa.

Chengetedza mahairi akavharirwa mufiriji kana iwe uchida kuishandisa mumazuva mashoma.

Pikiti uye Fira

Iwe unogona kutakura miriwo yakasvibirira mumudziyo iwe unoisa firiji iyo mukati mushure me blanching, kana kuti nzira yakanakisisa ndeyokukurumidza kuvhara kana kuoma pakuteya mahairi. Idzi nzira dzinogona kubatsira kudzivirira kugadzirisa uye kuita kuti zvive nyore kushandisa zviduku kubva mumidziyo.

Rongai blanched uye yakanyungudzwa maharia mazai pane peki-yakagadzirwa bheji kana bheyiti mune imwe chete. Kusunungura pa -20 F kana kuti pasi sezvo firiji yako ichabvumira. Imwe mazando, kuisa mufiriji midziyo kana masaga kubva pa 1 inch of headpace.

Lima nyemba inogona kuchengetwa yakaoma kusvika pamwedzi mipfumbamwe mune zip-top plastiki bhegi mufiriji chaiwo, uye kusvika kumwedzi gumi nemana ari muvhara-yakachengetwa mubhokisi rakadzika.

Kubika Kubva Frozen

Muzvizhinji, zvakanakisa kushandisa semvura shoma sezvinobvira uye kubika miriwo kusvikira wapedza kugutsikana kwako. Hazvina kudikanwa kutamba mimwe miriwo yechando.

Sokutonga kwechigunwe, unogona kushandisa 1 kapu yemvura kune imwe 2 makapu emurairi. Zvichienderana nehuwandu hwaunoronga kubika, funga kubika guru mazai inomera kwemaminitsi matatu kusvika gumi. Zvidyara zviduku zvinotora nguva shoma.

Lima Bean Recipes

Succotash, kazhinji aima mazai ega uye corn side dish, zvichida inowanzogadzirirwa mazai ega pamatafura akawanda eMelika.

Kune vashomanana mapeji ekuti sucotash: yakabikwa succotash , yakakosha succotash recipe , uye sucotash ne okra .

Mamwe mapepa emidziyo yemidziyo yakabatwa mazai enyama nemafuta ane mavara ane mavara .

Zvimwe zvinoshandiswa zvekudya zvinoshandiswa, uye nechekumaodzanyemba, zvinosanganisira ham uye lima mahagiki uye bhinzi uye ham uye lima .