Greek Chicken Soup Recipe (Kotosoupa)

Iyo inonyanya kuzivikanwa soup yenyika muGrisi ndeye Avgolemono (ahv-goh-LEH-moh-no) kana Egg-Lemon soup. NeAvgolemono, muto wemagariro wakazara mazai uye ane ruzha nemononi kuita muto wakaoma, wakasviba wakafanirwa zvakakodzera kusvika kune mamiriro ekunze. Ichi chiGriki chikafu chekudya chiri nyore, hachisi chakanyanya kuoma, asi chinoramba chichiita mutsitsi, mwoyo unobata nemucheka wakaisvonaka.

Zvamunoda

• 1 chicken yose, 3 1/2 kusvika 4 lbs.
• 2-3 celery mapepa nemashizha, akachekwa nehafu
• 1 onion, peeled
• Munyu uye pepper kuti toravira
• 2 tbsp.
• mafuta omuorivhi
• 2 anyanisi, diced
• 2 karoti, diced
• 2 celery stalks, diced
• 1 mazamu makuru, diced
• 1 bay leaf
• 1 15 oz. inogona kudonha tomato, ine mvura
• 1/2 kapu kana orzo pasta
• Munyu uye mutsva mutsvuku wepisi kuti uite

Nzira Yokuita Izvo

1. Gezai huku uye bvisa ganda uye mafuta akawanda.
2. Wedzera 8 makapu mvura kune sopu yakakura uye uwedze huku, celery, anyanisi, munyu, uye pepper.
3. Isai mvura kumota uye simira chikamu chakavharwa kwemaminitsi 45.
4. Bvisai huku uye uise panze kuti utonhorere.
5. Rega onion uye celery.
6. Ngwarira kusvibisa muto kuburikidza neshee yakanaka uye kuchengetedza. Kana ukasarudza kudonha mafuta, unogona kuisa firiji usiku humwe chete uye unongoratidzira mafuta kubva kumusoro usati washandisa.

1. Pisai mafuta omuorivhi muhari yehari uye uwedzere anyanisi, karoti, celery, uye mbatata.
2. Sungai miriwo kwemaminitsi mashanu kusvika kumatatu.
3. Dzorera muto muhari, kuwedzera bay leaf uye diced tomato uye 1/2 kapu kana orzo pasta.
4. Simira chikamu chakavharwa kwemaminitsi makumi maviri nemashanu kusvikira miriwo ichibika.
5. Ita iyo piti pane dzimwe nguva kuitira kuti pasta isanamatire pasi.
6. Kunyange zvazvo muto unofanana, bvisa nyama yenyama kubva kune chitunha.
7. Dyai huku uye dzokera kuhari kunopisa. Unogona kuwedzera kuwedzera mvura shoma kana mukaka wemucheka wekakani kuti uwedzere mvura iri muhari.
8. Wedzera munyu uye pevhu mutsva mutsva kuti uite.

Nutritional Guidelines (pakushanda)
Calories	672
Total Fat	34 g
Saturated Fat	9 g
Unsaturated Fat	15 g
Cholesterol	190 mg
Sodium	313 mg
Carbohydrates	25 g
Dietary Fiber	4 g
Protein	63 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)