Gypsy Peppers Yakagadzirirwa neArtage Blanc

Izvi zvinoshamisa zvakagadzirwa pepper recipe zvinobva kuGreens Restaurant muSan Francisco. Mutsara unoda Gypsy peppers (inonziwo pfupa yepondo inopisa) asi chero pepper inopisa ichashanda. Tinosunga pepper neKayage blanc, ricotta, kana mutsva yembudzi chese (kana kusanganiswa) uye itsva herbs. Yakanyanya nyore uye yakatsvaga kugadzirira asi kunaka kunoshamisa!

Zvamunoda

• 4 gypsy peppers
• 2 tablespoons mafuta omuorivhi
• 1/2 teaspoon kosher munyu, pamwe chete nekusasa
• For the Filling :
• 1 1/2 makapu Kubva blanc, ricotta, kana mutsva chechesi
• 1 mazai makuru
• 1 tablespoon minced fresh flat-leaf parsley
• 1 tablespoon minced fresh tarragon
• 1 tablespoon minced fresh chives
• 1/2 teaspoon kosher munyu
• 1/8 teaspoon mutsva pevhu

Nzira Yokuita Izvo

1. Preheat oven kusvika 400 ° F.
2. Bvisa pepper nemuorivhi mafuta, 1/2 teaspoon munyu, uye 1/4 teaspoon pepper.
3. Isai pepper pahomwe yekabiki uye girai kwemaminetsi gumi nemashanu kusvika makumi maviri, kusvikira ganda ranyorova uye nyama inonyorera. Bvisa kubva muchoto uye rega kuporesa kumubata.
4. Gadzira pepper, uchichenjerera kubvisa ganda kumativi ose, uchisiya shina panzvimbo.
5. Ita chidimbu chakareba mu pepper imwe neimwe uye bvisa mbeu.

1. Fukidza pepper nemamwe munyu uye pepper.
2. Deredza kutonhora kwevheni kusvika ku 375 ° F. Mafuta aikanya pepa.
3. Nokuzadza: Itai zvose zvinoshandiswa mumidziyo yepakati uye musanganise zvakanaka.
4. Gorofu kapu 1/4 kapu yekuzadza mu pepper imwe neimwe. Isai pepper, gonamire pasi, pane pani yakagadzirwa.
5. Bika kwemaminitsi makumi maviri nemashanu kusvika makumi matatu, kusvikira pepper ichizvikudza uye kuzadzwa kuri kuiswa.
6. Shumira ushamwari.

Yakanyorwa zvakare nemvumo kubva ku Organic Marin: Recipes kubva kune imwe nyika kuenda kune rimwe (Andrews McMeel 2008). (Tenga kubva kuAmazon)

Zvimwe Zvinonakidza Pepper Recipes:

• Bay Scallops ne Mushroom, Pepper, uye Grilled Italian Sausage
• Gungwa Bass Zvidhori zvine Tomato uye yakakangwa Red Pepper neAlmond Sauce
• ChiSpanish-Chechi Yakagadzirwa neSukemu Paprika Yakakangwa Pepper & Tomato Topping

Nutritional Guidelines (pakushanda)
Calories	297
Total Fat	22 g
Saturated Fat	9 g
Unsaturated Fat	10 g
Cholesterol	264 mg
Sodium	755 mg
Carbohydrates	5 g
Dietary Fiber	0 g
Protein	19 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)