Fried calamari inofanirwa kunakidzwa kune dzimwe nzvimbo mumaresitorendi. Iyi shanduro yefried squid inoshandisa batter yakaoma asi inonaka. Kana iwe usina mvura yakadzika , shandisa chete yakadzika, yakakura skillet. Shandisai condiment ndiro dze spaghetti muto wekucheka.
Zvamunoda
- 2 1/2 pounds
- squid
- 1 1/2 makapu rye flour
- 1 tablespoon peanut oil
- munyu kuvira
- tsvuku tsvuku kuvira
- 2 mabhodhoro bheri (12 ounces rimwe nerimwe)
- 5 mazai mazai (akarova kusvikira akaoma asi asina kuoma)
- 4 makapu mafuta emiriwo
- 2 bunches parsley (curly)
Nzira Yokuita Izvo
Kuti uchenese squid, bvisa purplish peganda uye uzvichenese musoro uye teteti kubva mumuviri. Kusiyanisa tende kubva kumusoro uye kurasira musoro. Bvisa uye usarure chidimbu chakajeka kubva mumuviri. Shamba kunze kwemuviri we squid. Dya pamapepa mapepa. Cheka muviri wecidid muvharo 1/2-inch-wide; siya matende asina kukwana.
Muchikamu chinosanganisa, sanganisira upfu, 1 kikapu peanut mafuta, munyu, uye pepper uye whisk kubatanidza.
Whisk muwaini zvishoma pane imwe nguva. Ngwarira pfupa mukati mazai mazai.
Edza mafuta mumvura yakadzika-fryer kusvika kune 375 degrees F. Dharira mhete dze squid nematanda mubatter uye fry mumafuta akakadzika kwemaminitsi maviri kusvika ku2. Shandisa pamapuropa mapepa. Dziirwa.
Dya parsley zvakanaka kwazvo uye pinda mukati memafuta akadzika kwemasekondi makumi maviri. Shandisa pamapuropa mapepa. Gadzirai squid munhete pane ndiro huru uye pamusoro neparsley. Shingairira kupisa.
Mhedziso: Mufaro wezvokudya zvegungwa naPatrice Boely (Barron's)
Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2444 |
| Total Fat | 232 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 163 g |
| Cholesterol | 661 mg |
| Sodium | 632 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 2 g |
| Protein | 52 g |