Halva ndiye inonzi quintessential favorite candy dessert muMiddle East. Asi iyo chaiyo inogona kusiyana zvikuru kubva munzvimbo kuenda kune imwe nyika uye nyika kune imwe nyika. Kune chikamu chikuru, iyo yakaoma, inotapira kuvhara uye maviri akasiyana-siyana ndiwo upfu hwakagadzirwa nehafu halva uye nut uye mbeu yakagadzirwa halva. Nheyo yakagadzirwa halva inowanzowedzera gelatinous apo nut uye mbeu bhuruu halva inowanzova yakaderera uye ine manzwiro akawanda anonzwa.
Iyo yakanyanya kufanana nhovo uye mbeu yezviyo ndiyo sesame mbeu yakasanganiswa kana tahini iyo inosanganiswa neshuga kana uchi uye heavy cream. Zvadaro, inogona kuve yakasvibiswa nevanilla kana nemabhati echokoti yakasvibiswa mukati rose kuti igadzire kupisa. Iyo inowanzosanganisira bits pistachios. MuUnited States inowanzotengeswa isati yaiswa muzvivako zvepamusoro kana muzvigadzirwa zvitsva muzvigadzirwa zvekudya uye zvemadzinza. MuMiddle East, zvisinei, iyo candy inowanzogadziriswa.
Iyo furasi yakagadziriswa yakagadzirwa, inowanzowanika kuIrish, Greece, Turkey, India, Afghanistan nePakistan, inoshandisa semolina, borosi uye shuga uye inogona kuve yakasvibiswa nezvinonhuwira sesaffron uyewo maruva akafanana rosewater. Cornstarch dzimwe nguva inoshandiswa muGreek version.
Nut based based halva inowanikwa munyika dzakadai seCyprus, Egypt, Israel, Iraq, Lebanon neSiria asi dzinenge dzagara dzichigadzirwa nembeu yesame. Mbeu yehushoni yemafuta, zvisinei, inowanikwa munyika dzekumabvazuva kweEurope. Tahini based halva ndiyo inonyanya kutengeswa muUnited States.
Mukuwedzera pakuva kunakidza kunongedza kwayo pachako, halva candy inogadzira tsvina inonaka kune bhitoro yeotikiti brownies, chigadziro muchokoti chip cookies kana seinhu inogadziriswa ice cream.
Iropepeti iri pasi apa ndeyekufura kwehuwandu hwehuwandu. Yakapfuma uye inotapira uye inonhuwira kwazvo kubva pakuwedzera kwe rosewater nefuroni. Halva ihuru pane iyo pachayo asi kunyange iri nani apo inonakidzwa nekapu kana tei mushure mekudya.
Zvamunoda
- 1 Cup granulated shuga
- 1/2 Cup yemvura
- 1/4 Cup rosewater
- 4-6 Safironi tsvina kana 1/2 teaspoon pasi safoni
- 2 Zvisungo (16 mashupuni) isati yakashongedzwa
- 1 Cup yose yehupfu hwechinangwa
Nzira Yokuita Izvo
Muchikwata chiduku, tora shuga nemvura kune chemota. Kana imwe shuga ikasvibiswa, wedzera safoni uye rosewater. Iwe uchange uine sirasi sekutsika. Bvisa kubva pakupisa.
Muchikwata chepakati, fukidzai bhotela pamhepo inopisa. Wedzera furawa zvishoma nezvishoma uye funganya nehotela kuti uite ganda. Zvishoma nezvishoma uwedzere sirasi yehuga uye unganise pamwe chete. Bvisa kubva pakupisa.
Pakarepo unodururira musanganiswa mumapupa ega ega kana kuti patafura yekushandira.
Rega kuti utonhore uye kana kubvisa halva kubva pamakanda kana kucheka kuita zvidimbu zviduku.
Shumira nekofi kana tei.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 352 |
| Total Fat | 25 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 61 mg |
| Sodium | 180 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |