Stuffed Cabbage ndeyekare yakagadzirwa nemhuri inoratidzira kuita nekunyaradza.
Iko kusanganiswa kwemombe, eonisi, masardard, uye mucheka mutsvuku inoputirwa mumashizha emakabichi. Girasi rimwe nerimwe rinenge rakasvibiswa mukabiki kubika uye chinhu chose chinokonzerwa nemusanganisi we tomato muto uye kubikwa. Iyi kamukira yakakwana yekudya kudya kwechando usiku hwechando. Uye iyo inotambanudza imwe pound yevhu yechingwa yekudyisa vanhu vasere!
Shandira iyi recipe yakanyatsonaka nemashizha ehodhi yakakandirwa necheki yakabikwa mushroom uye cherry kana mazambiringa matrosi uye simple vinaigrette saladi kupfeka. Kwekudyiwa, mamwe brownies kana imwe mhando yebhaji cookie yaizova yakakwana.
Zvamunoda
- 1 pound pasi nyuchi
- 1 anyezi, akachekwa
- 2 clove garlic, minced
- 1 kapu yakabikwa tsvuku
- rice
- 1 supuni 1 yemasitadhi
- 1 egg
- 1/2 teaspoon munyu uye 1/8 pisipuni pepper
- 1 head green cabbage
- 1 tablespoon mafuta omuorivhi
- 2 clove garlic, minced
- 1 (16-ounce) inogona tomato puree
- 1 (14-ounce) inogona kutema tomato, isina kukwana
- 2 bay leaves
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
Nzira Yokuita Izvo
1. Muhomwe yepamusoro, nganisa nenyuchi pasi neonisi uye 2 clove yegariki; kubika uye kumanikidza kuputsa nyama kusvikira nyama yenyuchi isvibiswa uye anonisi uye garlic vanyoro; kunyura zvakanaka uye kuisa parutivi.
2. Muhombodo huru, sangana pamwe nenyuchi inosanganiswa, rizi yakabikwa, mashudhi, mazai, uye munyu uye pepper kusvika pamwe.
3. Bvisa mugumo wegorosi uye ubvise uye usiye mamwe mashizha ekunze.
Zvadaro nyatsobvisa 8 mashizha akazara. Itai mashizha mumvura inopisa muhombodo huru kusvikira vanyorova uye vachikanganisika.
4. Sarudza hafu yekaseksi yakasara uye uwedzere izvi kune mombe uye mupunga musanganiswa. Tambanudza pamusoro pe 1/4 mukombe wekusanganiswa kwe nyama mumashizha ega ega. Reserve chero nyama yakasara yakasanganiswa. Panguva ino, tangai vhuni kusvika ku 350 ° F.
5. Zvadaro, muchikwata chakakura chakafanana iwe waiwanzobika kubika, shandisa mavhave maviri egiki mumafuta omuorivhi kusvikira mutete, anenge maminitsi maviri kusvika matatu. Wedzerai tomato puree, diced tomato, bay mashizha, munyu, uye pepper. Simmer iyi muto maminetsi gumi nemashanu, ichikurudzira kazhinji. Zvadaro bvisai uye murasire mashizha aya.
6. Isa nzvimbo yakakanyiwa kabichi muvheni reDutch kana casserole yakakura. Pamusoro pemapumburu nemumwe musara wenyama yakasara. Dururirai tomato muto musanganiswa pamusoro pezvose.
7. Isaza casserole uye gadzirira maminitsi 80 kusvika ku 90 kana kusvika mabheji emabharuki ari nyoro. Shandisai yakaputika kabichi nemuchu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 340 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 77 mg |
| Sodium | 280 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 7 g |
| Protein | 24 g |