Kana wakasara mbatatisi yakasviba, vanoita izvi izvi nyama inonaka uye chechetesti chechi nyore nyore. Kana zvisingaiti, iwe uchada kuita mbatata yakasvibiswa sechikamu chekugadzirira, sekubatanidzwa mune ino kamukira.
Zvinyorwa zviduku zve "croquetas de jamon" zvinozivikanwa seti tapas (chiSpain-style appetizers), asi iwe unogona kuita zvishoma zvishoma uye unovashumira semudzidzisi mukuru, zvakasiyana papa rellena . Ibva kunze uye uwedzere zvimwe zvechizi kuti uwane zvinonaka zvemiti yemiti.
Zvamunoda
- 2 teaspoon munyu
- 2 pounds mbatatisi (tsvuku)
- 2 tablespoons kamu
- 2 tablespoons butter
- Munyu uye pepsi tsvuku kuti toravira
- 2 tablespoons Parmesan cheese
- 2 yeii yolks
- 1/2 mukombe cheddar cheese (grated, kana kuti Monterey Jack cheese)
- 3/4 mukombe yakabikwa ham (diced)
- 2 mazai
- 1 kusvika ku2 punijiji mvura kana mukaka
- 1 cup
- panko chingwa crumbs (chiJapan-style bread crumbs, kana kugara)
- 1 cup cup
- 2 teaspoons parsley (minced, fresh or dry)
- Munyu uye pepsi tsvuku kuti toravira
Nzira Yokuita Izvo
- Isa mbatata muhari huru uye uvhare nemvura inotonhora.
- Wedzerai mashupusi maviri emunyu.
- Uyai nemvura kumota, uye chengetai uye simmer mbatatisi kusvikira mutete kana muchibaya neforogo.
- Bvisa kubva kunopisa nekudhonza mu colander.
- Kana kamwe mbatatisi yakakonzera zvakakwana, gadzira mbatatisi ugoaisa muhombodo huru.
- Wedzera kamuti uye mafuta kune mbatata uye shandisa zvakanaka.
- Ivaise mumucheka we mbatata kuti abvise maruva kana kuvakanganisa nemuvhenganisi wezvokudya kana mutevedzeri akasimudza pamwe neshinda yakasungirirwa kusvikira yakashata.
- Nyaya nomunyu uye pepper kuvira.
- Isa muParmesan cheese, mazai evha uye grated cheese.
- Isa musanganiswa wezamu mufiriji uye zvakanyatsonaka.
- Kana kamwe musanganiswa wezembatata yakanyatsopisa, sarudza majekoti: Isa chikamu che 1/4 mukombe wekusanganiswa kwezembatende muchanza chechiko chako. Gadzika zvishoma ugoisa zvidimbu zviduku zvedha yakabikwa mukati. Fungidza mbatatisi pamusoro payo kuti uiise zvachose, uye gadzira mbatatisi muchokoti chekudzivirira. Dzokorora pamwe chete nemirasi yakasanganiswa.
- Isa mazai maviri mumudziyo usina kudzika, wedzera mashizha 1 kusvika ku2 mvura kana mukaka uye whisk neforogo.
- Isa zvingwa zvekudya, upfu uye parsley mune imwe ndiro isina kudzika uye nguva inosanganiswa nomunyu uye pepper.
- Dhidzai majeeti mumusanganiswa wezai, muchirega chero kuwedzera kunyura, uye dredge croquettes mumusanganiswa weupfu / breadcrumb. Dzokorora nematareti akasara.
- Pisa 2 kusvika ku3 masentimita emafuta mune gorosi rakakura sautee nemakona marefu kana kushandisa yakadzika fryer kusvika pa 350 F.
- Ngwarira fry the croquettes mu batches kusvikira iine rima dhandi dhandi kumativi ose.
- Bvisa maquettes kubva kumafuta nechapu yakapetwa uye nzvimbo pamapepa emapuranga ekudhonza.
- Kuti uchengetedze hutsva hunopisa kusvikira wakagadzirira kushumira kana kuti udzokezve, uise pabhoka rekubheka mu 300 ovheni.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 247 |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 101 mg |
| Sodium | 816 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 3 g |
| Protein | 9 g |