Bhakoni uye shredded cheese anonwisa iyi inonaka inononoka cooker soukira.
Zvamunoda
- 4 makapu mbatata (diced)
- 3 kusvika ku 4 makapu maekisi (3 kana 4 maekisi, akacheka)
- 1 bunch green eiii (yakagurwa)
- 2 makapu
- chicken muto (canned, homemade, bouillon kana nheyo)
- 4 kusvika kumatanhatu
- bhakoni (yakabikwa , inoderedzwa uye yakagumburwa)
- 1 mukombe evaporated mukaka
- Zvasarudzo: 1/2 kusvika 1 kapu shredded cheese
- Munyu uye pepper (kuvira)
Nzira Yokuita Izvo
- Gadzirai diced mbatatisi, maekisi, mavarai ezvinyoro, mukate mutsva, uye bhakoni muchinonoka chokubika chakavhara.
- Dhavhara uye gadzira pasi pasi kwemaawa 8 kusvika ku10.
- Wedzera mukaka we evaporated uye cheese, kana ukashandiswa, mumaminitsi makumi matatu ekupedzisira. Gara uye gadzirisa nguva.
- Mash nemasitata masher ku thicken, kana puree kuti igare yakajeka, kuwedzera mukaka kana muto kana zvichidikanwa.
More Recipes
Mbatya yePatati Nenyika Ham uye Cheese
Zvokudya Zvakasvibiswa uye Mushonga WePatati
Onawo
Main Recipe Index
Southern Food Home
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 266 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 36 mg |
| Sodium | 520 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 3 g |
| Protein | 13 g |