Zvamunoda
- 3 1/2 makapu hominy (anenge ane rimwe rinogona, kana anenge mairi 29)
- 1 cup cup
- 1 teaspoon munyu
- 1/2 kapu yakavhenganiswa yakapinza Cheddar cheese
- 1/4 mukombe wemafuta
- 1 mukombe inopisa mukaka
Nzira Yokuita Izvo
- Mu skillet mubatanidze hominy nemvura, munyu, tese, uye bhotela.
- Iva kupisa pamusoro pekupisa, kuomesa dzimwe nguva, kusvikira cheese nehotela zvanyunguduka.
- Zvishoma nezvishoma zvinokurudzira mumukaka uye kubika, zvichikonzera dzimwe nguva, kusvikira hutete uye bundu. Isa pasi pebrailer kuti uite tsvina.
Iwe Unogonawo Kuda
Creamy Havarti Grits
Cheddar Grits naBacon
Slow Cooker Hominy NeGround Nyuchi
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 184 |
Total Fat | 12 g |
Saturated Fat | 7 g |
Unsaturated Fat | 3 g |
Cholesterol | 33 mg |
Sodium | 360 mg |
Carbohydrates | 13 g |
Dietary Fiber | 2 g |
Protein | 6 g |