Ndiani asingadi maitiro ekugadzira mabiko nemafuta avo anonhuwira uye anonyorera, achikoka maitiro? Uchi neboka rinotakura boka kuti riwedzere kuvhenekera nekuwedzera kwezvivara kune izvi zvinoputika.
Iko rinotungisa mafuta rinogona kubikwa chero ipi zvayo yaunofarira. Shandisa muffin makapu, kubika mapepa, kana kubika mapani kuitira mavara. Kungofanana nechingwa chikuru, izvi zvinoputika zvakanaka. Ingozviputira uye zvidimbure mumasaga efiriji uye tora zvishomanana kana uchida.
Zvamunoda
- 5 1/2 makapu yose-chinangwa choupfu (25 ounces)
- 2 makapu buttermilk (16 ounces)
- 1 tablespoon mbiriso yechinguva
- 2 1/2 mashupuni munyu
- 3 tablespoons uchi
- 2 tablespoons bata (yakanyoroveswa)
- 1 mazai makuru
- 1 tablespoon mvura
Nzira Yokuita Izvo
- Mune hombe huru yekuvhenganisa kana ndiro yejikisi yemirasi, pamwe pamwe nehupfu hwechinangwa-zvose, mbiriso yechinguva, uchi, munyu, buttermilk, uye bhotela. Sakanidza zvishandiso neruoko kana nehokwe yehupfu kusvikira zvakanaka pamwe. Wedzerai mixer speed kusvika pakati uye murove kwemaminitsi gumi, kusvikira mukanwa uchitonhora uye yakasununguka. Zvimwewo, fambisa mukanyiwa kusvika pane zvishoma zvishoma uye ugofugama noruoko kwemaminitsi gumi, kusvikira wakaneta uye elastic. Fukidza nechinguva chiduku cheupfu kuitira kuti mukanyiwa usanamatira sezvaunodonha.
- Isa mukanyiwa muhombe huru, yakawanda asiki uye udzoke saizvozvo mativi ose ehupfu haatonyanyi kuputirwa nehotela. Fukidza nefurafura shoma, kufukidza neupurasitiki, uye rega mukanwa uwedzere munzvimbo inotonhora, isina kushandiswa kwemaawa anenge 1 1/2 kusvika ku2. Inofanira kunge ine kaviri muzhinji.
- Tora mukanyiwa uende kunzvimbo inononoka, uchinge uchinge uchinge uchinge uchinge waida. Pamapumburu epakani, maumbirwo ma 24 mabheti akaumbwa. Rongedza runyoro rwakafanana nenzira yakakoswa 13x9x2-inch inokisa pani. Panova nekanguva kaduku pakati pemitsara. Zvimwewo, mushure mekuparadzanisa mukanwa muzvidimbu makumi maviri nemasere, gurai chikamu chimwe nechimwe muzvidimbu zvitatu, pinda mumabhora, uye uise mabhora matatu mune imwe neimwe yemafuta makumi maviri nemaviri.
- Ona Mazano Akanaka Kubika kuumba mabhodhoro ekudya kwemanheru.
- Ivhara pani (s) ne tipe yei yega uye rega mukanwa uwedzere kwemaminetsi anenge 30 kusvika ku45, kana kusvikira chidimbu chakawedzera kazhinji.
- Preheat oven kusvika 375 F.
- Bvisa tambo yeti kubva pamapumburu.
- Itai mazai ne 1 kiyiyo yepuniki yemvura uye whisk kuenzanisa.
- Zvinyoro zvidimbura misoro yemapumburu neaya yekushambidza, ndokusasa mbeu dzepoppy kana mbeu sesame, kana uchishandisa.
- Bika mavhesi emaminitsi anenge 18 kusvika ku22, kana kusvika kusvika panyoro kuve yakasvibiswa. Ichando chemukati chinofanira kunyoresa kusvika 185 ° F kusvika 190 ° F.
Expert Tips
- Evha inoshamba nemazai ose inoita kuti zvigunwe zvipenyere nekuzvichengeta zvinyorova. Kana iwe uchida hutambo hwakakosha, whisk yai yai chena nemvura.
Iwe Unogonawo Kuda
- Rwizi rweD Baker: Homemade Dinner Rolls
- 8 Inoshamisa No-Knead Breads
- 20 Chiedza, Chivhenekera Chinogadzirisa Southern Biscuit Recipes
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 162 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 42 mg |
| Sodium | 695 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |