Ndinogadzira zviduku zviduku zvema-inch 3-inch nekayi ino, asi unogona kuita chero upi hwaunofarira. Usati wabikira, shandisa mabheji uye usasese mbeu yeesame kana mbeu dzepoppy pamusoro pepamusoro. Ndinokurudzira mazai ega nokuti inochengetedza kubhururuka kunonyorera paunopa zvipamusoro chimwe chiedza chakaisvonaka uye ruvara.
Shandisai zvinonaka izvi zvinokonzerwa nebhendi, yegorkers, gabizi yemombe, yekuku saladhi, kana imwe sandwich yezadza.
Zvamunoda
- 1 mukombe mvura (inopisa, inenge 95 ° kusvika 105 °)
- 1/4 mukombe wemukaka (wakachena)
- 2 1/4 maaspuni anoshanda mbiriso yakaoma
- 3 tablespoons shuga (granulated)
- 3 makapu / 14 ounces chingwa upfu
- 2/3 mukombe / 3 ounces kufuta (zvose-chinangwa)
- 1 teaspoon munyu
- 3 tablespoons bata (yakaderedzwa)
- 1 mazai makuru
- Pamusoro:
- 1 mazai makuru (akarohwa nemvura inotonhora 1 mudziyo)
- 1-2 maaspuni emuchena weesame (kana mbeu yakasvi sesame kana mbeu pepoppy)
Nzira Yokuita Izvo
- Muchikamu 2-kapu kana ndiro duku, pamwe nemvura inodziya nemukaka. Ita mu mbiriso uye shuga uye regai kumira kwemaminetsi mana kusvika kumashanu.
- Muchidimbu chinosanganisa, sanganisa upfu hwechingwa uye upfu hwechinangwa-chinangwa nemunyu, kuchenesa kuti uenzane zvakakwana. Wedzera zvidimbu zvehotela uye uzviishandise nazvo neefrygie blender kana zvigunwe kusvikira musanganiswa uchinetseka.
- Mune imwe ndiro, kurova 1 mazai. Wedzerai jai rakarohwa kusvika muchanganyiro weupfu pamwe nemusanganiswa wemasabata. Nyora kusvikira wakanyoroveswa.
- Bvisa mukanyiwa kune imwe nzvimbo yakasvibiswa uye ufukidze kwemaminitsi 8 kusvika ku10, uwedzere hupfuu kana zvichidikanwa. Iwe unoda kuti bundu rive rakanyorova asi kwete rakanakira kunyatsobata. Zvichida, iwe unogona kushandisa chimiro chinokanganisa nehove yehupfu kuti ufukidze bundu.
- Ita mukanyiwa mubhola uye uise mubhodhi rakakura rakasungwa. Dzorera mukanyiwa kuitira kuti zvive zvakanyanyisa. Isa chifukidzo nembiro epurasitiki uye regai mumire munzvimbo inotonhora, isina mahwanda kusvikira paviri, inenge 1 1/2 maawa.
- Gurai mukanyiwa mukati memapato anenge gumi nemaviri kusvika kumapfumbamwe maawa maviri ega ega woga muve mabhora. Ronga pazvipfeko-zvakanyatsogadzirwa mabheti anenge 2 masendimita. Dhavhara musina kuvhara nechapachena chekudya kana kuputika kwepurasitiki uye regai kusimudzirwa munzvimbo inotonhora, isina kushandiswa kwemaawa anenge 1.
- Isa gango pachigadziko chevhiri uye uzadze neanenge masendimita emvura inopisa. Preheat oven kusvika 400 °.
- Usati wabika, shandisa bhanhire rakasungwa uye mvura yakasanganiswa. Fukidza nembeu yeesame kana mbeu yepoppy, kana uchida.
- Bhivha kwemaminitsi gumi nemashanu, kana kusvika kusvikira bhuru dhita.
- Kuchena pamakumbo.
Kuti ushumire, cheka mabhesi muhafu yepamusoro uye ugozvibaya zvishoma kana uchida. Shumira nemabheji, tora nyama yenguruve, gabizi yemombe, slack Joes, kana imwe sandwich izere.
Inoita 12 kusvika 14 3-Inch Hamburger Buns
Iwe Unogonawo Kuda
8 Inoshamisa Haina-Knead Zvingwa
Amazing Homemade Pumpkin Cloverleaf Rolls
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 239 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 88 mg |
| Sodium | 600 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 3 g |
| Protein | 7 g |