Perfect Cloverleaf Rolls

Aya mavara matsvuku evhaverleaf apedzeswa neaya yekushambidza mazai uye anobva aine mbeu dzepoppy kana mbeu sesame.

Shumira idzi dzinonaka zvevhaverleaf mavhesi pamwe chete nemabiko ezororo kana zuva rega rega yemhuri kudya. Ivo vakanyanya kunaka vakashanda vakashambidzika uye vakanyarara. Sezvo nemasipi mazhinji mapeji okufemera, mukanyiwa unonyatsoshanda. Ita mukanwa mu pinwheels, crescents, kana kuibika mumapapiro 9-na-13-by-2-inch kubika gorosi semakumbo ekuzorora.

Zvamunoda

• 4 makapu chingwa choupfu, 18 ounces
• 1 1/4 makapu mukaka, ushamwari, anenge 110 ° F, 10 ounces
• 2 1/2 maspuniki mbiriso pakarepo
• 1 1/2 mashupuni munyu
• 3 tablespoons granulated shuga
• 1 mazai makuru, arohwa
• 5 tablespoons yakanyorova bhotela (kunyanya kune imwe ndiro)
• 1 mazai makuru (akasvibiswa ne 1 kikapu yemvura, yezai yekushambadza)
• Optional: 2 tablespoons sesame mbeu (kana mbeu pepoppy)

Nzira Yokuita Izvo

1. Muchikumbiro chikuru chekuvhenganisa ndiro kana ndiro yegadzirisisi wemirasi, sanisa hupfu, mukaka, mbiriso yechinguva, munyu, shuga, 1 mazai makuru, uye mafuraji mashanu efurairi yakanyorova. Sakanidza zvishandiso - noruoko kana nehokwe yehupfu - kusvika zvakanaka. Wedzerai mixer speed kusvika pakati-pasi uye kurohwa kwemaminitsi gumi, kusvikira hupfu hwakanaka uye hwakasununguka. Kana kuti, shandisa mukanyiwa kuti usvike pasi uye ufukidze noruoko kwemaminitsi gumi, kusvikira wakanyorova uye wakasununguka. Wedzerazve upfu hwakakosha kuti uchengetedze bundu kubva kunonamatira kune ndiro kana kubvisa pasi.

1. Gadzira ndiro huru kwazvo nehotela yakanyorova.
2. Isa mukanyiwa mubhodhoro rakasimwa uye udzoke kuitira kuti uso wose wehupfu huve nehutu.
3. Isa chifukidzo nemabhodhoro epurasitiki uye rega bundu ribude munzvimbo inotonhora, isina kushandiswa kwemaawa anenge 1 kusvika ku1 1/2, kana kuti kusvikira yakawedzera kazhinji.
4. Girai ma-12 mupu muffin mapini nemuorivhi kana kuputira nekuputika kuputira spray.
5. Bvisa mukanyiwa kusvika pane zvishoma zvishoma. Gurai mukanyiwa muzvikamu makumi maviri nemasere. Gurai imwe chidimbu chehadha muzvidimbu zvitatu, pinda mumabhola, uye uise 3 bhora mune imwe neimwe ye 24 muffin makapu.
6. Ivhara mapepa nemucheka wakachena wekicheni uye rega mukanwa uwedzere kwemaminetsi anenge 30 kusvika ku45, kusvika pawakapetwa kazhinji.
7. Preheat oven kusvika 375 F (190 C / Gari 5).
8. Bvisa tipe yeti kubva pani.
9. Zvinyoro zvidimbura zvigadziro zvemupumburu nemazai ega uye mvura wozosasa mbeu dzepoppy kana mbeu sesame, kana uchishandisa.
10. Bika mitsara yemaminitsi anenge 15 kusvika kumakumi maviri, kana kusvika kusvika pamusoro zvakasvibiswa.
11. Ichando chemukati kana mabhuku acho anofanira kunyora zvinenge 185 F kusvika 190 F pane imwe nguva-verenga thermometer.

Expert Tips

• Nokuda kwekutakura kwemafuta, shandurai musanganiswa weii mazai ne 1 egg yakachena yakashambidzwa ne 1 kikapu yeji mvura. Bhura pamusoro pemisoro yepumburu uye usaswe nembeu, kana uchishandisa.

Iwe Unogonawo Kuda

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Sweet Potato Inoputika

Nutritional Guidelines (pakushanda)
Calories	141
Total Fat	7 g
Saturated Fat	3 g
Unsaturated Fat	3 g
Cholesterol	48 mg
Sodium	467 mg
Carbohydrates	16 g
Dietary Fiber	2 g
Protein	4 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)