Ndakakurira mune imwe imba yakashandiswa eiii kunenge imwe yega yega yekudya kwemanheru, uye kanaiiiiiiii eiii musati mutevedzeri mukuru, ivo vakanga vari mu saladi. Ndakachengeta rudo rwangu rweanisi mumakore ese uye ndishandise muzvinhu zvose, kubva mumasobho kusvika kuchingwa. Onion garlic chingwa ishungu isina mbiriso yandakagadzira manheru manheru kuti ndishande nespaghetti. Chikafu chinogona kushandiswa chakanaka kana chinogona kunge chakanyanyisa neyaunofarira zvakaoma cheese uye yakashambadza.
Zvamunoda
- 3/4 mukombe yakadziya mvura, 95 kusvika 110 degrees F
- 2-1 / 4 tsp. kana 1 pkg. (1/4 oz.) Yakashata mbiriso yakaoma
- 1/2 mukaka wemukaka, kutonhorera kwekamuri
- 1 tbsp. shuga
- 1 tsp. munyu
- 1 tbsp. bhora rakanyorova
- 1/2 tbsp. garlic powder
- 1 med. yellow onion, yakagadzirwa zvakanaka
- 4 makapu chingwa choupfu, anenge
Nzira Yokuita Izvo
- Muhomwe huru, funganya mvura uye mbiriso. Wedzera mukaka, shuga, munyu, boroti, poda yegoriki, uye onion. Stir. Wedzerai makapu makumi matatu eupfu uye fungai zvakanaka. Wedzerai muupfu hwakakwana kuti uite bundu rinotevera chipuni chakakomberedza ndiro. Dzorera poda kunze kwepamusoro uye ufukidze kwemaminitsi mana, uwedzere hupfu hwakanyanya sezvinodikanwa kusvikira mukanwa uchitonhora uye uchitaridzika kune unobata. Itai bundu mujairo greased bowl. Tora mukanyiwa pamusoro pebhodhoro kuitira kuti kumusoro uye zvishoma zvicheneswa. Dzadza nemucheka wakachena uye urege kumuka munzvimbo inotonhora, isina mahwanda kweawa imwe kana kusvika kusvika kaviri muhukuru.
- Punch pasi pasi. Tora poda kunze kwebhokisi rakasvibiswa uye ufukidze kwemaminitsi mana kana kusvikira mabhuni ari kunze kwechingwa. Ita hupfu muchingwa. Isa chikafu muhutu hwechingwa pan. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru.
- Bika chingwa pa-350 digrii F kwemaminitsi 45 kana kusvika chingwa chichiridza hollow apo musoro wacho uchitorwa. Bvisa chingwa kubva pani uye rega kuponhorera pane rack.
- Shandisa chingwa chinopisa nemhando yakagadzirwa nehutura kana kuti, kuti uwedzere ruzivo, uye garlic chive bhotela . Chikafu chinogonawo kudyiwa, chakasvibiswa nekaidika cheki yakadzama, yakadai se grated mozzarella cheese, uye yakashambwa muchoto chechigunwe chechikoro kusvikira cheese yakanyunguduka uye chingwa chisina kuchena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 122 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 7 mg |
| Sodium | 635 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |