Iyi yakanakisa uye yakanakisisa kamukira yekusasa kweGadzira Ahead Scrambled Majei nguva inonakidza yekuponesa pazororo kana kuchikoro mangwanani. Ita husiku huripo, zvino ingodzorerazve mangwanani. Kuti uite izvi zvive zvakanyanya kuve zvakanyanya, uzviise mu puff pastry shells, sekuita Make Ahead Scrambled Eggs mu Puff Pastry . Asi iyo inonaka pane yavo, inoshandiswa ne soseji kana bhakoni uye zvimwe zvibereko zvitsva, kofi, uye jisi rearangi.
Zuva roga roga, ini nemurume wangu tinoputira mazai gumi nemaviri tichishandisa kemuchedzo yekushandira vana vechikoro vasati vatora miedzo yakaenzana. Richepe inoshanda zvakanaka uye vana vanoita zvakanaka!
Iyi kamukira yakakoshawo kuti ufare. Kana iwe uchida kuwedzera kaviri, ita mabhati maviri mumakamuri maviri ega ega kusiyana nekuedza kubika mazai makumi maviri nemaviri pane imwe pani! Shandisa cheese yako yaunofarira mune ino recipe; Havarti, Swiss, kana Gouda zvaizova zvinonaka zvakare.
Zvamunoda
- 12 mazai
- 1/2 mukombe wakaoma
- 2 Tbsp. mafuta
- 1 mukombe munyu muchero
- 1 mukombe shredded Ceddar cheese
- 1/8 tsp.
- white pepper
- 1/2 tsp. munyu
Nzira Yokuita Izvo
1. Inorova mazai nekisi muhombodo huru.
2. Sungunusa bhotela muhombe yakakura pamusoro pekupisa.
3. Dhirai mazai muchikanda uye mubike, muchikurudzira kakawanda, kusvikira mazai akakuvara uye achangogadzika, asi achiri kunyorova.
4. Bvisa pani kubva pakupisa uye fambisa mumuchero wakamukira.
5. Paridzai mazai mugorofu 12x7 "girazi kubika ndiro Fukidzai nechizi, tivhare zvakasimba uye firiji usiku hwose.
5. Paunenge wagadzirira kudya, tanga utanidza huni kusvika kumadigirii 350.
Vhura bhaka ndiro uye usasa mazai ne pepper uye munyu.
6. Girai zvinyoro, uye gadzirai kwemaminitsi makumi maviri kusvika makumi matatu kana kusvika chese yakanyunguduka uye mazai anopisa, zvinosvika 145 degrees F pane imwe nguva-verenga thermometer .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 376 |
| Total Fat | 32 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 384 mg |
| Sodium | 477 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 19 g |