Rose-Marie's Slow Cooker Smothered Chicken

Ichi chinononoka chikafu chekubika chekudya chinokonzera chikafu chinonaka chezuva rega rega nehari inopisa yakabikwa, mbatatisi, kana manodle. Ndakashandisa karoti uye celery mundiro inoratidzirwa, asi mamwe mimwe miriwo inogona kushandiswa, kana kuidza nayo bhero tsvuku.

Kana ukashandisa miriwo yakaomeswa, uwedzere ivo pedyo nekumagumo kwekiyo yekubika, anenge maminitsi makumi maviri vasati vapedza kudya.

Rose-Marie anoratidzira kushandira mhepo inoputika pamusoro peholiflower wedges. Kana kushumira ndiro iyo nemupunga, noodles, mbatata, kana koliflower mupunga.

Zvamunoda

Nzira Yokuita Izvo

Pisa mafuta omuorivhi uye mafuta mutiketi kana saute pan pamusoro pepakati-yakanyanya kupisa. Tora chicken mukutakura kukura kwema chunks uye nekukurumidza kuchena mumafuta anopisa.

Bvisai huku kubva pani, ivai parutivi, uye gadzirai anion kusvikira yanyorova uye isina kuchena. Wedzera howa uye shandisa mamwe maminitsi mashanu.

Isa chisikwa kana kuti diced mhomwe muzasi kwehuni. Pamusoro nepakati pehafu yengamori neonikisi musanganiswa.

Pamusoro nekoko yakasvibiswa, ipapo musara wakasara pamwe neonikisi musanganiswa.

Evha zvitatu zvitatu zvevhu rakagadziriswa mukati me pan. Pheka, inomutsa, kusvikira ichipisa, ichichera chero bhu rakasvibiswa kubva pasi pepani. Dururirai sopu inopisa yakasanganiswa pamusoro peiyo musanganiswa mukati mokubika.

Fukidza nepasi pasi pasi pepiresi.

Dhavhara uye kubika pane HIGH kusvika kwema2 1/2 kusvika ku3, kana kusvika chika chibika uye miriwo inononoka. Kana kubika ndiro yacho kwemaawa anenge 5 kusvika ku6 paZVE.

Shingairira mupunga wakabikwa, noodles, mabhisiki , kana miriwo.

* Ndaishandisa sliced ​​celery uye makaroti semiriwo mufananidzo unofananidzwa. Zvimwe, unogona kushandisa miriwo yakavhenganiswa yakaoma. Ingovawedzera maminitsi anenge 15 kusvika ku20 musati mava kuronga kushumira sezvo vachibika nokukurumidza.

Rose-Marie's Note: Takabvumira musoro weholiflower, tivei mumakumbo uye tibatanidze nekisanganyiro yehuku, iyo yakabvisa huwandu hwemashizha ekuwedzera. Yakanga yakasiyana uye inonaka.

Iwe Unogonawo Kuda

Slow Cooker Creole Chicken Nyekwe

Slow Cooker Chicken Yeke, Tex-Mex Style

Simple Slow Cooker Chicken Barbecue

Creamy Dijon Chicken

Nutritional Guidelines (pakushanda)
Calories 992
Total Fat 66 g
Saturated Fat 29 g
Unsaturated Fat 23 g
Cholesterol 299 mg
Sodium 222 mg
Carbohydrates 25 g
Dietary Fiber 2 g
Protein 71 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)