Kunyange zvazvo zvisingakodzeri kuvhara shribheni muhuga usati wasanganisa, shuga inokwevera kunze maji ejikiji uye inowedzera kunakidza nenzira iyo inopa mukaka wako wakanaka. Iwe unogonawo kushandisa sitirobi ice cream panzvimbo yevanila yezvinowedzera sitirobi punch.
Zvamunoda
- ½ pound strawberries (itsva)
- 1 supuni 1 shuga
- 1 teaspoon
- vanilla extract
- 1 pint vanilla ice cream
- ½ cup cup
- Kuchengetedza: Zvidhinha zvese zvakashata
Nzira Yokuita Izvo
- Cheka zvigunwe kubva pamaswisiro, uye uzviise muzvidimbu zvishoma. Muchidimbu chinosanganisa sanganisi yakasanganiswa sarberries, shuga uye kubuda kwavanilla uye simbisai kuti mubatanidze zvakanaka. Gadza parutivi uye uregere kugara, kana uine nguva, kwemaminitsi makumi maviri uye kusvika 1 awa.
- Isa ma strawberries nemajisi, ice cream, uye mukaka mune blender. Akapfekedza kusvikira kushesa. Dururira mumagalazi makuru, uye kana uchida kuisa sitirobheri pamupendero wegirasi rimwe nerimwe. Shumira pakarepo.
Ndezvipi zvimwe zvingawedzerwa?
- Bhanana, iyo Strawberry Banana Milkshake
- Mamwe maoriki muwedzera kune-kana-ne-strawberries nokuda kweberry yakavhenganiswa. Edzai blukribheni, raspberries, uye mazai machena.
- Izvo zvinokonzerwa nemart powder nokuda kweMarted Strawberry Shake
- Vamwe chokoti tsurosi yeSlawberry Chocolate Milkshake
- Whipped cream pamusoro, uye zvichida zvimwe tsuroti shavings kana sprinkles
Uyewo, unogona kushandisa strawberries echando, kana kuti iwe unotenga kare mazaya mufriji yefriji kana iwe unogona kusunungura frawberries matsva uye shandisa iyo kana iwe uchida kusvibiswa kwazvo. Iwe unogona kuwedzera kuwedzera mukaka wakawanda kana kugunun'una kwakanyanya. Inzwa wakasununguka kushandisa chero rudzi rweukaka rwaunoda, kubva ku1% kusvika kune yose, kunyange zvazvo zvose zvaizoita mukaka wakaoma . Iwe unogonawo kutsiva zvinhu zvekudya nemashizha asina mukaka uye ice cream
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 613 |
| Total Fat | 49 g |
| Saturated Fat | 30 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 153 mg |
| Sodium | 102 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 6 g |
| Protein | 10 g |