Manul Changachi (Korean pickled garlic) yakaoma, ine salty, zvishoma zvinyoro uye zvishoma zvidhakwa. Hasizi bhaniki inopisa (kurutivi rwokunze), asi inenge inowanikwa munyika yose yeKorea. Iwe unogonawo kuvhara mavhavha mumadhisi maduku uye uaishandise senzira yekugarisa risi uye zvidhori zvidhori.
Ndinoda garlic munenge chero ipi zvayo, asi kana iwe uri mutsva kuti uwane mavhavha ose mumuromo wako, saka zvakanakisa kutanga nemuduku (duku kuduku) garlic cloves ye pickling.
Ramba uchifunga kuti yese garlic haikwanisi. Iko chaizvoizvo kune marudzi akasiyana-siyana egarisi, kubva kumuchena mutsvuku "softneck" garlic inonyanya kuonekwa munzvimbo yako yekudyira yekutengesa kune zvimwe zvisiri izvo, zvakadai sepepuru-yepepuru Creole garlic uye marara-mavara machena.
Kunewo nhove garlic, ine gigantic clove, uye ramps, iyo inofananidzwa nemagetsi eiii (kuva akanaka, zvose nzou garlic uye ramps chaizvoizvo iri pedyo pedyo neanisi kupfuura garlic, kunyange zvazvo inowanzovira segarlic).
Nokuda kweiKorea yakagadziriswa karoki, kunyange zvakadaro, bheji yako yakanakisisa ndeyokushandisa chero iyo inonzi "hardneck" garlic (rudzi rweghena gorosi rinotakura tambo rakaoma pamusoro penyika yevhaves) kana kuti softneck garlic (rudzi rwaunogona kunge vakawanda vanoziva). Izvi zvakasiyana-siyana zvegariki zvichaita zvakanaka nemashuga, mupunga wewaini vhiniga uye soy mucu iwe uchange uchishanda kuti uchinge uchinge wavhara.
Iyi kamukira haisi yevaya vari kumhanyira kufara mavara avo, naizvozvo kana musingagoni kumirira vhiki nhatu (zvakakodzera, kunyange yakapfuura), muchada kuwana izvi zveKorea muchitoro (apo mavhavha anotengeswa mu zvinyorwa zviduku zvinenge zvine gumi chete). Asi kana iwe ukakwanisa kugadzirisa kutarisira, haunganyadziswi nechinhu ichi chiri nyore chikafu chekoriki kariki koriki.
Zvamunoda
- Garlic clove (yakanyoroveswa uye yakashambidzwa, zvisinei nehuwandu hwaunoda kuita)
- 1 chikamu chega shuga
- 1 part rice wine vhiniga
- 3 parts soy sauce
Nzira Yokuita Izvo
- Isa gari muhari yegirazi.
- Dzadza chirongo nemvura kuitira kuti mvura isvike inosvika 2/3 yegoriki clove.
- Dururirai mvura uye muyite. Ndiyo muto we soy sauce unoda.
- Shandisa zvikamu zvitatu zve soy sauce kune 1 chikamu vhiniga uye 1 chikamu cheshuga. (Saka kana uchida 1 mukombe we soy sauce, zvino unoda 1/3 mukombe wewaini uye 1/3 mukombe wehuga).
- Ita soy sauce, vhiniga, uye shuga musanganiswa kusvika kumota uye simmer kwemaminitsi gumi.
- Apo mucu wakanyorova, dururira pamusoro pegorosi mugorosi yegorosi. Iva nechokwadi kuti garlic cloves akafukidzwa zvakazara, achishandisa dombo duku kana ndiro kuti uzviyera pasi kana zvichidikanwa.
- Chengetera pamusasa wekamuri kwemavhiki matatu.
- Mushure mekuzarura, shandisa firiji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 70 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 569 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |