Mumba medu tinoramba tichida kudya chikafu chikuru chamangwanani, kunyange chiri nguva yezhizha. Pancakes zviri pachena musi weMugovera mangwanani kunyanya pasinei nekupisa kwekunze! Izvi zvinokonzera konazikoni cream pancake ndiyo yakakwana yechando Mugovera mangwanani fambisa! Ivo vakazadzwa nekodonti yakasvibiswa, uye vakagadzirwa nekodonati cream glaze uye yegoridhe yakagadzirwa nekodon.
Ndakashandisa kokonati yakagadzirwa uye ndakagadzira kokonati yakagadzirwa nemagetsi nokuda kwekayiro iyi. Kuti usvike nekonati, ingoiisa mukaini pamusana wekupisa kwakanyanya uye uite kuti iite zviduku zvishoma. Ndakashandisawo chikwata chekakhuta. Iwe unogona kuzviwana pa Whole Foods kana zvitoro zvinotengesa zvinonhuwira kana zvigetsi. Iyo ine kona yakakura chaizvo uye yakagadzirwa kubva kumakonokonti chaiwo, ndiani angadai akafunga? Iyi kamukira inotanga neyangu yekutanga paseke yakagadzirirwa . Ndinoshandisa sechitsuwa chezvose zvangu zvekupangidza mapepa ! Zviri nyore kuita uye kunakidza zvakanyanya zvakanyanya kudarika chero kusanganiswa!
Pancakes inosvika zvakanaka kana iwe ukashandisa griddle yesimbi yakagadzirwa. Izvo zvakafanana nezvose zvisiri zvekudzivirira uye zvinovapawo goridhe rakaisvonaka risina kupisa. Kana iwe usina griddle yakasimwa, ingoshandisa fry pan, uye iva nechokwadi chekuisa mafuta zvakanaka!
Zvamunoda
- 1 egg
- 1 1/2 makapu mukaka
- 2 tablespoons bata (yakanyungudutswa)
- 1 1/3 makapu upfu
- 3 teaspoon kubika poda
- 1 supuni 1 shuga
- 1/2 teaspoon munyu
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon chikwata chekakhuta
- 1/4 mukombe wekodonti (shredded)
- For Topping:
- 1/4 mukombe wekodonti (yakabikwa)
- 1 kapu yakasviba shuga
- 1 kusvika kune 2 maspuniki mukaka wose
- 1/2 teaspoon chikwata chekona
- 1/4 teaspoon vanilla
Nzira Yokuita Izvo
- Pisa griddle yesimbi yakakandwa kana pani pamusana wekupisa usati watanga. Iva nechokwadi chokuti yakanaka uye inopisa uye inodzikisa kutonhora usati watanga kubika pancakes.
- Irose pamwe chete mazai, mukaka, uye yakanyunguduka mafuta. Whisk muvanilla uye majekitori ekokoni uye shredded kokonti.
- Whisk upfu hwakatsetseka, hupfu hwebiki, uye munyu mune imwe yakabikwa. Chinononoka muzhi uye mukaka kusanganiswa. Zvakanaka kuti mutsara uve nyuchi duku, chenjerera kuti usapindira. Regai igare kwemaminitsi mashanu. Bhatiri achazvikudza, kana yakawanda kwazvo, wedzera mukaka muduku zvakare.
- Gira griddle. Spoon batter mune 1/4 mukombe zvikamu pane griddle uye rega iite mabiko mashomanana pamativi.
- Chengetai makatekiti atonhorera mu 200 F oven. Whisk mukaka wose, shuga yakasvibirira, uye vanilla uye chikwata chekokonti pamwe chete. Dzadzai glaze pamusoro pepakake uye muve nepamusoro pekona kacho.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 203 |
| Total Fat | 9 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 40 mg |
| Sodium | 391 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |