Pancake ingangodaro ndiyo yakakura kupfuura yekushambidzira kusarudzo. Vashandise pamwe chete nemamwe bhakoni nemazai uye iwe uri denga! Zvakaoma kuwana chikwata chakakwana chavo kunze kweresitorendi. Dzimwe nguva vanongoratidzira weird. Pane nguva apo iwe wachangobva kuvarova kumba! Aya makapancake anonwisa nzira iri nani kupfuura chero musanganiswa uye zviri nyore nyore kuisa pamwechete. Panzvimbo yekuvhenganisa kusanganiswa mazai, mafuta, uye mukaka, ingosanganisa upfu nehupfu hwebiki, shuga uye wobva wawedzera mvura inonaya. Zvimwe zvinokwana zviviri hazvisi zvakaoma, ndizvo?
Iyi kamukirawo inzvimbo yakadzama kune chero mamwe mapekeki. Ita zvimedu mu-blueberries kana chokoti chips! Iwe unogonawo kuisa mune imwe yepukisi puree kwehafu yemukaka uye kuwedzera mune imwe yepukeni pie spice yekunakidza pumpkin spice pancakes! Izvo zvinogona kusingaperi!
Panewo sarudzo yekuisa vanilla mubatter. Vamwe vanhu vakaita sehuwandu hwakawedzerwa uye nzira iyo inounza kutapira muzvigaka. Iyo inonaka pane imwe nzira!
Izvo zvinoshandiswa zvakanakisisa nemapurogiramu chaiwo emashira uye bhotela, asi iwe unogonawo kuvasimudza nemichero itsva, caramel sauce kana chocolate tsuro!
Tichiri kudya savana dzimwe nguva uye tinoda madhora emari muimba yangu! Unogona kuzviita chero iwe uchida! Iwe uchaziva kuti ivo vanoputirwa apo apo mabhudzi anomira achibvunda ndokumira! Icho chinonyengera shamwari yedu yauya nayo uye inoshanda zvakakwana nguva dzose!
Zvamunoda
- 1 mazai makuru
- 1 1/2 makapu mukaka
- 2 Tapepoons bata (yakanyauswa)
- 1 1/4 makapu upfu
- 3 teaspoon kubika poda
- 1 Tapepoon shuga
- 1/2 teaspoon munyu
- Zvichida: 1/2 teaspoon vanilla
Nzira Yokuita Izvo
- Pisai griddle yesimbi yakakandwa kana pani pahutambo hunopisa usati watanga. Iva yakanaka uye inopisa uye udziye kupisa usati watanga kubika zvingwa.
- Iroi pamwe chete mazai, mukaka, uye kunyauswa kwemukombe mumukombe wokuyeresa. Kana iwe uri kuwedzera vanilla kuwedzera iyo panguva ino zvakare!
- Whisk upfu, kubika poda, shuga uye munyu mune ndiro huru. Shandisai mumvura inonaya. Bhatiri rinofanira kunge iri duku. Usapfuura kurova batter kana kuti haigoni kugara nyoro. Regai igare kwemaminitsi mashanu. Ichinozvikudza, kana yakawanda kwazvo, wedzera mukaka muduku. Kana ichiita semvura yakawanda inowedzera muTapuoni yeupfu!
- Butter griddle ikozvino usati wagadzirira kubika pancake. Itai 1/8 kapu ye batter pane griddle. Ika pa griddle kwemaminitsi mashomanana pamativi. Iwe unozoziva kuti inogadzirwa apo mabhuni anomira uye orega kuzadza ne batter.
- Shumira ne MAPLE SYRUP kana chimwe chekugadzirisa kumira!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 249 |
| Total Fat | 14 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 200 mg |
| Sodium | 676 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 10 g |