Bika mabhisiki maduku aya kuti ushumire nechingwa chamangwanani kana kuti brunch casserole, kana kuti uite sekurapa kana kudya kwemanheru kwemhuri yako.
Mabhisikiti acho akaoma nyore kuita nema biscuits efriji, peaches yemakedheni, uye kakotikiti kadiki. Ingozvibika mu muffin makapu uye iwe une dessert yakaisvonaka!
Zvamunoda
- 1 (15-ounce) inogona kutema mapeaches (kana anenge 3 mapoka-masheji).
- 5 tablespoons yakanyunguduka mafuta
- 1/2 mukombe chiedza cheshuga (yakanyatsoiswa)
- 1/4 kapu yakaiswa konatikiti
- 1 (7.5-ounce) purogiramu yakafigira mabhisikiti (nyika maitiro kana buttermilk, mabhisiki 10)
Nzira Yokuita Izvo
- Kazhinji marara 10 makapu emu 12-cup muffin pan.
- Pisa ovheni kusvika ku 400 F.
- Tora 10-by-15-ne-1-inch jelly roll pan nepepi kana kuti pane ganda guru kana chidimbu chebipiki chakagadzirira mabhisikiti. Iwe uchada kuvhara mabhisikiti papani kana kuomesa pakarepo pavanenge vachibuda muchoto.
- Dhonza peaches, uchengetedze 2 maspuniji esirasi. Ita peaches zvakakanyiwa kana kucheka zvishoma.
- Gadzirai bhotela rakanyungudutswa neshuga tsvuku, kokonati, uye 2 maspuniki akachengetwa sirasi.
- Isai mashuunikiti maviri eashuga tsvuku uye kokonati mune imwe yega 10 muffin makapu. Spoon pamusoro pepuni 1 ye peaches yakadyiwa pamusoro pemusanganiswa. Vhura bhokisi remabhisikiti uye iparadzanise mumabhisikiti gumi. Isa bhisikiti imwe muzvikamu gumi zvemuffin.
- Bika mabhisikiti gumi nemaminitsi gumi nemashanu, kana kusvikira mabhisikiti akachena. Pakarepo uye uchenjere kuvhara mabhisikiti pamapuranga akavharidzirwa ejelly pan pan kana kubika pani.
* Iri kamupa rinoshandisa zvikamu zviviri kubva muzvitatu zveyese, kana iwe unogona kushandisa inenge 3 mudiki mashomanana emapapuji emapepichesi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 130 |
| Total Fat | 7 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 18 mg |
| Sodium | 27 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |