Mu Mukhmali Kofta curry, inya-in-thy-mouth, silky (Mukhmali) cheese mipira iri kunyura mumvura yakawanda yeIndia! Ivo vanobata kudya. Vashande pamwe neNaamani, Parathas kana Jeera Rice. Iyi kamukira inoita 32 chezi mipira.
Zvamunoda
- 500 gramu cheddar cheese (zvinyoro, zvakanyanyisa zvakanyanyiswa)
- 1 1/2 mukombe cornflour
- 2 teaspoon pepper
- munyu kuvira
- 2 eiii makuru (kucheka mumakamuri)
- 3 guru tomato (kucheka mumakamuri)
- 2 green chilies (yakasarudzwa kwazvo)
- 1 chikamu ginger (2 inches)
- 8 clove garlic
- 2 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1/4 teaspoon turmeric powder
- 3 tablespoons kubika mafuta (zvinomera, canola, sunflower; kunyanya kufarira)
- 1 teaspoon garam masala (ona chikwata chiri pasi apa kuti mupepeti kuti uite yako!)
- 2 tablespoons nzara yakagadzirwa (yakasvibiswa kusvikira yakasviba)
- Kurumbidzwa: coriander yakachena yakatswa
Nzira Yokuita Izvo
- Isai gated cheddar cheese muhomwe huru yekuvhenganisa uye shingai nechekunze kweforogo. Wedzerai poda yepiresi uye mushure mekudya zvishoma pane imwe nguva. Knead kuti uwane bundu rinotapira, rakasviba-rakasimba.
- Gurai bundu muzviyero zvakaenzana-soro uye roll to smoothen-kuitira kuti vasave nokuputika mavari. Gadzira zvanza zvako nemafuta mashoma okubika kuti ubatsire.
- Paunenge wabvisa mukanyiwa wose kuva mabhora kana iwe uchiri kuita izvi, kupisa mafuta ekubika kuti uwane frying, pahupakati hwehuni kusvikira wapisa chaizvo. Apo mabhora acho akagadzirira, awedzere iwo, mashomanana panguva imwe, kune mafuta anopisa uye fry kusvikira ndarama, kuve nechokwadi kuti unovadzosa kazhinji kuitira kuti vasapisa. Mushure mokupedza fodya, bvisai nekapu yakagadziriswa uye bvisa pamapepa emapepa. Ramba uripo kuitira kuti gare gare uchishandise.
- Itai zvigadzirwa zveiiii, tomato, zvinyoro-chillies, ginger uye garlic uye zvose zvinonhuwira (kunze kwegamam masala) muchigadzirwa chekudya uye geda mukunyorera. Izvo hazvina chikonzero chekuwedzera mvura kune ichi nekukuya sezvo maji kubva kumatato achapa mvura yakakwana.
- Pisa mafuta ekubika mupasi rakadzika pamhepo inopisa, wedzera musanganiswa wepamusoro. Ita uye fry kusvikira mafuta atanga kuparadzana kubva kuma masala. Ita kazhinji kuti kudzivirira masala kusanamatira uye / kana kupisa.
- Kana masala ichiitwa (sepamusoro), wedzera garam masala uye fry kweimwe miniti.
- Wedzera 1 kapu mvura inopisa ichi ichi masala uye fambisa zvakanaka. Wedzera munyu kuvira.
- Zvino wedzerai mabhodhoro akagadzirwa uye gadzirai zvinyoro zvishoma kuti urege kuvhuna. Pfeka kwemaminitsi maviri uye bvisa kupisa.
- Wedzera hutu hwakaoma uye gweda zvinyoronyoro kuti uwirirane zvachose. Iyo yakagadzirwa girafu inofanirwa kuve kushandiswa kwemafupa mashomanana. Gadzirai coriander yakatsvawa uye mushumire neNaan, Paratha kana Jeera Rice.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 603 |
| Total Fat | 24 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 69 mg |
| Sodium | 589 mg |
| Carbohydrates | 77 g |
| Dietary Fiber | 5 g |
| Protein | 20 g |