Bhokisi - IIrish Potato Cakes Recipe

Iwe unogona kunge uchizivikanwa ne latkes , vaJudha mazamu pancake. Mhando dzakawanda dzechimiro dzine zvimwe zvinyorwa zvemakeke ekirasi. Aya mahombekiti eIrish echikafu mbatata anoshandisa zvose mbatatisi itsva uye zvakasara. Vanoita kuzadza kwendima iyo iyo iyo vana nevakuru vanoda. Vanowanzosaswa shuga yakakosha, asi ini ndinosarudza ivo ne dab ye butter. Chengetai zvinyorwa zvangu pasi apa kuitira kusiyana uye mazano.

Zvamunoda

• 1 cup russet
• mbatatisi (yakasvibirira, yakagadzirwa grated)
• 1 cup
• mbatata (mashed; mashizha anoshanda zvakanaka)
• Butter or oil (for frying)
• 1 kapu yose-chinangwa choupfu
• 2 maspuniki
• baking powder
• 1 1/2 kusvika 2 maaspuni
• munyu
• 2 mazai (asina kurohwa)
• 1/4 mukombe wemukaka (kusanganisa)
• Optional: shuga yakagadzirwa nevhu

Nzira Yokuita Izvo

1. Isa majee akavhenganiswa mumucheka wakachena uye kushandura kubvisa unyoro hwakanyanya.
2. Svetai pamwe chete furawa, munyu, nekubika yehupfu. Sungai furawa musanganiswa mbatata yakasvibirira, mbatata yakasviba, uye mazai. Wedzera mukaka wakakwana kuti uite batter yakaoma.
3. Pisa gorosi rakakura pamusoro pepakati mukati uye uwedze mafuta kana mafuta kuti uite firimu yakaonda pamusoro pepani.
4. Mafuta paanenge achipisa, dhairai inotonha nehaaping yepuniki (anenge 2-1 / 2 kusvika ku3 masendimita muhupamhi) mumoto unopisa, uye zvinyoronyoro zvakapoteredza.

1. Ita izvi mumatafura, dhonza pamapepa emapepa uye urambe uchidziya. (Unogona kuwedzera kuwedzera mamwe mafuta pakati pematche.)
2. Brown mativi ose maviri ehokete yezamu (inenge maminitsi mana pamativi).
3. Bhuku rimwe nerimwe bhokisi uye ushumire kupisa kana usina shuga.

Notes:

• Iva nechokwadi chekuti zvakanaka-gadzira mbatata. Kana kabhu rakanyanya kuoma, mbatata haigoni kubika.
• Tarisa moto wako wepamusoro. Vanoda kubika zvishoma nezvishoma kuitira kuti nenguva iyo kunze kwayo ichinyorove, mukati inenge yakabikwa. Iwe haushuvi rakasvibiswa nechekunze nechokumusoro chekwenyama.
• Kana iwe usina zvimedu zvakasara mbatatata yakasvibiswa, iwe unogona kutora nzvimbo yakagadzirirwa yakagadzirirwa mbatata yakashambadza.
• Kusiyanisa: Wedzera maruva ako aunoda kana zvikamu zvinoshandiswa kumatter, zvakadai sechives , oregano , rosemary , basil , grated anyanisi kana eonikisi poda, poda garlic, nezvimwewo.

Nutritional Guidelines (pakushanda)
Calories	138
Total Fat	4 g
Saturated Fat	1 g
Unsaturated Fat	2 g
Cholesterol	70 mg
Sodium	1,111 mg
Carbohydrates	20 g
Dietary Fiber	2 g
Protein	5 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)