Pasina mukaka mabiko matsva ndiwo nyore mavhesi anonakidza zvakanyanya asirikiti (vegan butter, kana uri kudzivisa marisi) kana se sandwich rolls. Izvo zviye zvakare mabhuku makuru e mini hamburgers uye sloppy joes.
Zvamunoda
- 2 1/4 teaspoon inoshanda mbiriso yakaoma
- 1 kapu yemvura (95 kusvika 110 degrees F)
- 1 supuni 1 shuga
- 1 teaspoon munyu
- 2 tablespoons shortening
- 2 mazai mashizha (akaparadzaniswa)
- 3 1/2 makapu chingwa choupfu (anenge)
- Kuchengeta: mbeu dzepoppy
Nzira Yokuita Izvo
- Muhombodo huru, add mbiriso, mvura inodziya, shuga, uye munyu. Nyora kusvikira wapera. Wedzera kupfupisa, mazai ega kubva mazai maviri (chengetedza yolk yekusungira mumapumburu), uye 2 makapu eupfu. Sakanidza zvakanaka. Zvishoma nezvishoma uwedzere chiyero chinosara cheupfu kusvikira hupfu hukaumbwa. Iwe unogona kana usasashandisa huwandu hwakazara hweupfu.
- Tora poda kunze kwebhuruti. Bvisa pfupa kwemaminitsi anenge matanhatu, uwedzere hupfu hwepfupa, kana zvichidikanwa. Gadzira chidimbu chepakati. Isa poda muhari uye woisa pfupa pamusoro payo kuitira kuti musoro wehave uwedzerewo mafuta. Ivhara ndiro nemucheka wakachena wekicheni uye rega mukanwa uwedzere munzvimbo inotonhora, isina kubhadhara kusvika kusvika kaviri muhukuru kana anenge 1 awa.
- Punch pasi pasi. Dzorera patafura yakasvibiswa uye ufukidze mhando dzose dzemaminitsi anenge mashanu. Sora poda kunze, 3/4 inch thick. Dzvanyira mabhesi ne 2-inch cookie kana bhisikiki. Preheat oven kusvika 375 degrees F. Girasi maviri kubika mahwendefa. Ita mabheji pamapepa ega ega, kuvhara nemucheka wekicheni wakachena, uye kubvumira kubuda munzvimbo inotonhora, isina kushandiswa-kunze kusvika kaviri muhukuru kana kwehafu yenguva. Gadzira zvishoma mazai evha. Shandisai egg yolk pamusoro pemapumburu mushure mokunge vasimuka. Fwanya zvipembenene nembeu yepoppy.
- Bheka rinoputika kwemaminitsi anenge makumi maviri kana kusvika kusvika dhonhatu. Bvisa magirasi kubva muvheni uye uende pamba. Shingairira ushamwari kana kubvumira mapurisa kuti atonhore zvachose musati mazadzisa.
Bread Baking Tips
Dzidza kuti ungagadzira sei mabheji ane mazano akafananidzirwa.
Dzidza kuti ungaita sei swirl mafirimu nemifananidzo iyi inofanirwa.
Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.
Chengeta furawa zvakakodzera kuti urege kuitora.
Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mukanwa rako rekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 71 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 61 mg |
| Sodium | 118 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |