Bruschetta ndechimwe chezvinhu zviri nyore uye zvinokurumidza munyika kuti zviite, asi zvinogona kunge zvisinganakidze kana zvinoshandiswa kana ukashandisa zvakanakisa zvigadzirwa.
Kune mhando dzakasiyana dzakasiyana dzebruschetta , kunyange dzimwe nguva dzinogona kunzi crostini kana crostoni panzvimbo (crostini kuva zvishanduro zviduku zvakagadzirwa kubva kumativi akabatanidzwa e-baguette uye crostoni kuva zvikamu zvakakura kwazvo).
Asi iyo inonyanya kuzivikanwa inongova zvimedu zvakakanyiwa zvechingwa, yakabikwa nekiki yakasvibira uye yakasimwa nematata akachekwa, bhesitini itsva, uye munyu.
Iyo yakagadzirirwa yakakwana ndeyokucheka zvimedu pane marara grill, saka idzi dzaizova nyanzvi huru yekipiki chero ipi zvayo yezhizha kana bhayiko. A rosato (rosé) kana kuti lambrusco yaizova hurukuro yewaini nechishuwo ichi.
(Cherechedza kuti nzira yakarurama yekuzvitaura ndeyokuti: brew-SKEH-tah, panzvimbo yekupeta-SHEH-duh.)
Zvamunoda
- 4 tablespoons maorivhi (yakakwirira-yakawedzera-mhandara, edza kuwana zvakanaka fruity one)
- 2 kusvika ku 3 tomato (yakasvibira uye inonaka, kana unogona kushandisa cherry tomato, yakagurwa)
- 4 zvimedu zveTuscan chingwa (kucheka 6-inch-wide, kana chimwe chikafu chinotyisa cheItaly )
- 1 clove garlic (yakatswa muhafu)
- Kuchengetedza: munyu (yakaoma, yakajeka Maldon munyu inoshanda zvakanaka izvozvi)
- Kuchengeta: mashizha ebasil (matsva, akachekwa)
Nzira Yokuita Izvo
- Shandisai matamate akachekwa mune imwe yemafuta anowanikwa nemafuta emuorivhi kwemaminitsi gumi.
- Kushambidza zvingwa zvechingwa pamucheka wemarasha kusvikira ndarama-tsvuku uye zvishoma nezvishoma zvakanyorwa nemitsetse. (Unogonawo kuashambidza muvheni kana gorosi kana grill isingabviri).
- Zvadaro, gadzira zvimedu zvakakanyiwa zvechingwa nechokuguma kweguchu rekipiki yakatsvaga yawakanyora hafu.
- Tambanudza imwe nechikamu nematehwe akadzikiswa uye kusaswa kwegungwa rakaoma munyu uye mahwendefa akaomeswa ebasil mashizha. Wedzera kuwedzera kwechiedza chechinguva chiduku cheiyo inowedzera mhandara maorivhi, kana zvichidikanwa.
- Cheka chimwe nechikamu chehafu uye mushumire pakarepo.
Kusiyana
- Kana iwe usiya matamato nebhasiki uye uchinge uchinge uchinge uchinge uchinge uchinge wakasvibiswa mararamiro ane mavara anowanikwa nemafuta emuorivhi, iwe une icho chinonzi fettunta (kureva, "marashi slice") muTuscany, kana kuti yeItaly version yegoriki chingwa.
- VaRoma vari pamusoro pebruschetta yavo ne anchovies uye mozzarella itsva.
- Sicilians inogona kushandisa itsva oregano pane nzvimbo itsva.
- Imwe mudiwa weTuscan ndeye white cannellini nyemba kumusoro kwebruschetta panzvimbo yemamate, yakagadzirwa nemafuta anowanikwa nemafuta, munyu, uye pepper.
- Chinyorwa chechando cheTuscan-style bruschetta chinosanganisira dinosaur yakabikwa (inozivikanwawo seTuscan kana lacinato) kare ( cavolo nero ).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 213 |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 154 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |