Mufumi uye wakasviba wekukoleti wekatekiti mapeji anofarira kudya asi anowirirana nemiganhu yekudya yeLenten nguva.
Zvamunoda
- 3 makapu kupisa (zvose-chinangwa)
- 2 tsp. soda yekubikisa
- 6 tbsp. cocoa powder
- 1 tsp. munyu
- 2 makapu shuga (granulated)
- 3 tbsp. white vhiniga
- 2 tsp. vanilla extract
- 3/4 mukombe wemafuta yemafuta
- 2 makapu mvura (kutonhora)
- Optional: 1 kapu nuts (yakadurwa)
- Nokudururira: shuga (confectioners)
Nzira Yokuita Izvo
- Simbisa furawa, kubika soda, kocoa powder, uye munyu muzinga yekuvhenganisa uye kusanganisa kushandisa whisk.
- Mune imwe mudziyo, shandisai shuga, vhiniga, zvinyorwa zvevanilla, mafuta emiriwo, uye mvura. Whisk pamwe chete kusvikira shuga ichanyungudutswa uye zvinoshandiswa mvura zvakasanganiswa.
- Wedzerai zvakaoma zvinoshandiswa kumvura inoshandiswa uye musanganise kusvikira yakabatanidzwa uye ine bhenekeri fomu dzakanaka. Sakanidzai nutswe akachekwa kana uchishandisa.
- Preheat oven to 350 F.
- Chiedza chemafuta 9 x 13 kubika gorofu kana kupirisa nekubika kuputira kuti udzivirire. Dururirai batter uye nyorisa kumusoro ne spatula.
- Bika muhuni ye-350-preheated yevhisi yemaminitsi makumi maviri nemashanu kana kusvika mutendi aiswa mukati mekiki anobuda akachena.
Cherechedza: Iri kamukira rinogona kushandiswa kuita makateke. Ichabereka zvinokwana makumi maviri nemaviri emakekeke kana makumi mana emakatekiti. Nokuda kwekatekesi, kuderedza nguva yekubika kusvika kumaminitsi makumi maviri.
Apo ganda racho ranyorova, shumira nekuturuka kwevhisi yevavhisi uye ufare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 194 |
| Total Fat | 11 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 0 mg |
| Sodium | 279 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |