Pakugara-kumba-Vabereki, Mutungamiri Barbara Whiting akanyora nyaya yakanaka pamusoro pekuti mabhuku aya angashandiswa sei kudzidzisa vana nezvekumuka kwaJesu. Ngatitarise nyaya yake, zvino ita magwaro aya. Uye mabhuku aya akanaka nguva ipi zvayo yegore, kwete paIsita chete!
Zvamunoda
- 2/3 mukombe shuga
- 1 Tbsp. upfu
- 1-1 / 2 tsp. sinamoni
- 1 chivharo chando chishuvo chepfu chepfu (thawed)
- 16 guru marshmallows
- 1/3 mukombe bhotela (yakanyunguduka uye yakanatswa)
Nzira Yokuita Izvo
1. Preheat oven kusvika 375 degrees. Shandisai muffin 16 makapu asina kubhakwa kushambadza ane upfu. Kuvhenekera nemapupa epapepa hazvigoni kushanda - mahwendefa akapera achabatira pamapuranga emapuranga. Muchikamu chiduku, shandisa 1/4 mukombe shuga, upfu uye 1 tsp. sinamoni; kusangana zvakanaka uye kuisa parutivi.
2. Isai bundu pamusana pebasa rakasvibiswa pasi uye pfuurira kune "12" square. Dzvitsa mu 16 3 "zvikwata. Fukidza teaspoon 1 yekinamoni-shuga musanganiswa pamakona mana uye fungai zvishoma muchidya.
Itai maruva emvura mukati uye musvike pfupa yakapoteredza marshmallow, muchiisa chisimbiso kumativi ose zvakanaka. Iva nechokwadi chekuti maruva anoputika akazara zvakakwana nehave; bvisa mitsetse zvakakwana kuti chisimbiswe.
3. Dhadza gwaro rakazadzwa muhutura uye muroti mukusara sinamoni ushuga musanganiswa; nzvimbo mune sprayed muffin cup. Dzokorora pamwe chete nemvura yakasara, bundu, sinamoni ushuga musanganiswa, uye bhotela.
4. Isai muffin mapepa pahomwe huru yejiki nokuti kuzadza kunogona kuputira muchoto. Bika pamakiromita 375 kwemaminitsi 12 kusvika ku15 kana kusvika kusvika dhandi yegoridhe.
5. Bvisa kubva muvheni; kunonotsa 1 miniti. Bvisa mabheji kubva muffin makapu uye nzvimbo panzvimbo yematare kuti utonhorere.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 187 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 10 mg |
| Sodium | 130 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |