Iyo iri nyore uye ine chokwadi chechokwadi iyi iyi Maryland yakawanda. Chinodiwa kuMadganic crab cakes haisi kupfurikidza nekusanganiswa uye kupisa shisa.
Zvamunoda
- 1 lb. bundu kana kudzoka shure
- 8 saltine crackers
- 1 egg yakarohwa
- 2 tbsp. mayonnaise
- 1 tsp. Dijon masitadhi
- 1/4 tsp. Worcestershire sauce
- 1/2 tsp. Old Bay seasoning, kana zvimwe kuverenga
- Salt to taste
- 2 tbsp. mafuta ekubikisa
Nzira Yokuita Izvo
- Bvisa chibhakera uye uchitora kuburikidza naro nehombodo nekatetila. Isa chidimbu mumbiro uye uise parutivi.
- Shandisai mikoko ye saltine kusvikira yakanyatsonaka uye fungai nezvimwe zvose zvinoshandiswa. Zvinyoro zvinyoro mumugwagwa. Ingonganisai zvakakwana kuti mubatanidze zvivako. Iwe hausi kuda kuputsa chibhakera kuva shreds yakaisvonaka. Gadzira mu 6 mbatya dzechingwa, chivharo, uye refrigerate kweawa imwe chete.
- Pisa 2 maspuniji emafuta emiriwo mumusana mukuru wetikiti skillet pamusoro pepakati-yakanyanya kupisa. Ika mapeke makeke kusvikira ndarama yakasvibirira, 3 kusvika kumaminitsi mashanu pamativi. Tumira kune imwe ndiro.
- Shumira zvimedu zvechira ne tartar mucu, remoulade, kana kungova nechisimbe chemononi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 219 |
| Total Fat | 11 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 93 mg |
| Sodium | 709 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 0 g |
| Protein | 18 g |