Mhuka yakagadzirwa nenyuchi zvibvu zvishomanana zvinobatsira kubva kwenguva yakareba, kunonoka kubika, saka chirongo chinokonzera chisarudzo chakanakisisa. Shandisa unhu hwakanaka hwakaoma waini tsvuku yekodheka iyi, somuenzaniso, yakanaka Cabernet Sauvignon, pamwe nemiriwo mitsva. Sarudza mishonga yakakosha mibi pfupa yekunakidza kwakanakisisa.
Nemhaka yokuti kugadzirisa kunounza humwe mhepo yakanyanyisa, mvura yekupedzisira inoderedzwa kusvika kuisa pfungwa pazvinonaka. Iyo yakaderedzwa yakasvibisa inoita sauce yakaisvonaka kumbabvu.
Pair ne au gratin mbatata kana mbatata yakashambadza , kana kushumira nyama yenyuchi mu sandwiches. Bhitatata yakabikwa ingadai yakave yakakosha zvakare. Wedzera saradi yakadzingwa kana imwe sipinashi yakatsanangurira kudya kwakanyatsonaka.
Zvamunoda
- 6 kusvika ku8 nenyuchi dzakakodzwa mbabvu mutsva, bone-in, inenge 3 kusvika ku4 pounds
- 1/4 teaspoon kosher munyu (kunyanya, kurora)
- 1/4 teaspoon mutsva yakasvibira pasi pepire (kunyanya, kurora)
- 2 tablespoons oiri yemafuta
- 1 mukombe diced celery
- 1 mukombe yakatswa kana yakatswa karoti
- 1 1/2 makapu eii yakasarudzwa
- 4
- clove garlic, yakatswa
- 2 makapu
- yakaoma waini tsvuku (p., Cabernet, Malbec, kana Merlot)
- 1 1/2 makapu chicken stock (unsalted - kana kushandisa veal kana nyama yemombe)
- 1/2 teaspoon yakaomeswa thyme
Nzira Yokuita Izvo
- Fukidza mbabvu mipfupi nemunyu uye pepper.
- Pisa mafuta emafuta mune peji yakakura kana kuti gadzira pani pamusana wekupisa. Wedzera mbabvu maduku uye kubika kwemaminitsi gumi, kutendeukira kune tsvuku kumativi ose. Bvisa kune anononoka cooker insert.
- Wedzerai celery, karoti, onion, uye garlic kune imwechete skillet. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose kusvikira zvisingasviki zvakasvibiswa, anenge maminitsi 8 kusvika ku10. Wedzera waini tsvuku, vhudzi kana muto wehuku, uye thyme. Uya nemusanganiswa muzere wose.
- Dururirai waini inopisa uye usanganiswa yemiriwo pamusoro pemiti mishomanana mubiki anononoka. Dhavhara uye gadzira ZUVA kwemaawa matanhatu kusvika ku8, kusvikira nyama yakanyanya. Zvimwewo, vabike kumusoro kwemaawa anenge 3 kusvika ku5.
- Bvisa mbabvu maduku kune ndiro yekushandira kana ndiro uye ugare uchidziya. Panguva ino vachave vakaparadzana kubva pamapfupa, kuitira kuti iwe unogona kubvisa mapfupa.
- Dzvinyirira kubika mvura uye urasire zvakasimba. Mafuta ezvimiti kubva kumiti (shandisa muparadzi wemagetsi kana zvichibvira). Wedzera majisi kune purogiramu yakakura. Uyai nemukoro hwakakwana pamusoro pekupisa kukuru. Deredza kupisa kusvika kune masvikiro uye ramba uchibikira kwemaminitsi mashanu, kana kusvika kuderedzwa neanenge chetatu kusvika hafu. Iwe unofanirwa kuva ne-2 makapu emuupu. Saridza muto uye nguva nemunyu uye pepper inobva pasi, sezvinodiwa.
- Dururira muto mutsva pfupi uye mushumire pakarepo, kana kudzokera kune mubiki anononoka uye gara uchidziya kusvikira ushumira nguva. Shumira nemapatatisi yakasviba kana gratin yemazamu, kana kushanda pamasana akazaruka ane sandedich buns pamwe nemamwe muto.
Mazano Mazano: Cabernet Sauvignon, Shiraz, Malbec, Pinot Noir, Zinfandel
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1189 |
| Total Fat | 85 g |
| Saturated Fat | 35 g |
| Unsaturated Fat | 41 g |
| Cholesterol | 269 mg |
| Sodium | 451 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 75 g |