Hapana chinhu chakanaka kupfuura chinokonzera chokoti chinokonzera kukudzikisa iwe pachinenge chiri mambakwedza mangwanani. Uyu muMexico anodikamwa unofanirwa neanise uye unotapira nepiloncillo.
Zvamunoda
- 2 makapu mvura (inodziya)
- 2 makapu mukaka
- 1/4 mukombe masa harina (kana 1/3 cup nixtamal)
- 1 disk chocolate mexican (chopped)
- 3 cones
- piloncillo (1 ounce imwe neimwe; yakasarudzwa)
- Optional: 1 pinch yevhu anise mbeu
Nzira Yokuita Izvo
- Muhomwe huru, whisk masa harina mumvura inodziya kusvika zvakanyatsobatanidzwa.
- Wedzera mukaka, chokoti, piloncillo uye anise.
- Itai kuti musimire uye muve nenheyo ne molinillo (chigadzirwa chakakosha chokuputira chinwiwa) kusvikira chokoleti isungunuka uye shuga inoputswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 475 |
| Total Fat | 25 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 18 mg |
| Sodium | 97 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 13 g |
| Protein | 21 g |