Izwi rokuti Tikka rinoreva zvigunwe, zvidimbu kana bits. Chicken Tikka Masala chikafu chinonaka cheNorth Indian umo zvisati zvanyatsogadzirwa zvipukanana zvehuku zvinenge zvabikwa uye zvadaro yakawedzerwa kune yakaoma creamy gravy. Mugumisiro wacho unofadza smokey flavor. Iwe unogona kubika uye kushandura chikafu ichi zvakanaka chaizvo kana kunyorera nyama nguva isati yasvika uyewo (usawedzera kamuti) uye gadzira muto usati wasvika. Zvino kana iwe wakagadzirira kushumira, ingoisa gandai uye kupisa mukati meganda, wedzera kirimu uye funganisai huku uye girafu, zvino shumira. Shingai Chicken Tikka Masala neHaan inopisa (yakabikwa Tandoor-baked flatbread).
Zvamunoda
- Kune chicken marinade: 1 mukombe yakachena yogurt (haifaniri kuva yakaoma)
- 1 kapu yakagadzirwa yakachena coriander mashizha
- 2 tbsps ginger paste
- 3 tbsps garlic paste
- 3-4 tbsps garam masala
- 6 peppercorns / 2 yakaoma nyeredzi
- 3 tbsps lime / juisi juisi
- 1/2 tsp machungeterwo ekudya
- 1 kg chicken (chifuva kana chidya) chisina kuchena uye cheka mu "machunks" maviri
- Pamusoro pemakwenzi acho: 2 masviki-mizinga eii yakagadzirwa zvakanaka
- 6 clove garlic yakasarudzwa zvakanaka
- 5 pods cardamom
- 1 tini (400 gm approx) tomate yakagurwa kana 6 midzi yakasvibirira nyanya yakagadzirwa zvakanaka
- 2 tbsps
- garam masala
- 2 tsps soft brown sugar
- 1 cup cup cake
- 3 tbsps almonds akacheneswa uye pasi kusvika pasi
- 3 tbsps yemiti / canola / sunflower mafuta ekubika
- Salt to taste
Nzira Yokuita Izvo
- Gadzira coriander yakakoswa (chengetedza pamusana pekugadzira) uye mamwe ose marinade zvinoshandiswa (kunze kwega yogurt
- Dururirai zvakasanganiswa pamusoro apa muhombodo huru uye wedzera yogurt. Sakanidza zvakanaka. Wedzerai zvidimbu zvekuku uye fungai zvakanaka. Dhavhara ndiro uye refrigerate. Rega kuti uende usiku hwose.
- Shandisai chicken pane skewers uye garai makagadzirira.
- Preheat ovini yako kana grill kune midzi yepamusoro (200 C / 400F / Gari Mako 6). Ita skewers pane grill racks muvheni yako nechitsime pasi kuti uwane kubvongodza. Roast yakazaruka kusvikira nyama yakasvibiswa kumativi ose uye inodiwa. Ramba uri parutivi.
- Kuita ganda / sauce: Shambidza mafuta mumahombe yakadzika pane imwe murazvo uye uwedzere anyezi. Pika kusvikira zvinyorova.
- Zvino wedzera kadhiamom uye garlic. Fry 2-3 minutes.
- Wedzera garam masala, shuga yakasviba, tomato, maamondi uye unganise zvakanaka. Pheka kusvikira tomato yakanyorova uye mavara akaoma.
- Wedzerai grilled Chicken Tikka (chunks / pieces) uye simbisai. Ita maminitsi gumi.
- Wedzera kamuti uye fonganisa zvakanaka. Bvisa moto.
- Gadzira chidimbu nemashizha akachekwa eoriori uye ushumire moto neNaamani .
Zano: Kuti uwane chekudya chechokwadi cheSweetkey inonakidza mukati mako Chicken Tikka Masala:
- Ita mbiya duku kubva kune-aluminium mapira uye nzvimbo pamusoro peiyo yakabikwa Chicken Tikka Masala kana ikagadzirwa.
- Paunenge uchibika kubika, chesa gorofu-yakakura bundu remalahle kusvikira wakatsvuka. Isa ichi chidimbu chemarasha mu "foil" yepamusoro uye pakarepo ita chicken dish.
- Rega kumira kwemaminitsi mashanu. Zivhura, bvisa mazimbe uye kuisa 'mbiru', gadzira Chicken Tikka Masala uye ushande.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 891 |
| Total Fat | 45 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 230 mg |
| Sodium | 618 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 8 g |
| Protein | 78 g |