Huyo yegorosi ndiyo fura yakawanda inoshandiswa mukubika. Kune marudzi akasiyana eupfu hwegorosi, uye anosiyaniswa nehuwandu hwe gluten zvavari.
Gorosi Yakakosha Misoro
Gluten ndiyo puroteni yegorosi yegorosi uye ndiyo inopa zvikafu zvakagadzirwa. Apo bundu rinoputika , izvi zvinokwidzika zvinokura uye zvinoita kuti zvive nyore. Miti yakagadzirwa kubva kune yakaoma, yakakwirira-mapurotini zvakasiyana-siyana zvegorosi inonzi yakasimba.
Vane huwandu hunokwidziridzwa. Miti yakagadzirwa kubva pakaderera, pasi-purotini gorosi inonzi mafiro asina simba uye yakaderera mu gluten.
Zvose-Chinangwa Chinomera
Hura yechinangwa-zvose inogadzirwa kuti ive nehuwandu hweguten yehuwandu hwepakati pe12% kana zvakadaro. Izvi zvinoita kuti uve hupfu hwakanaka hwepakati-we-mugwagwa hunogona kushandiswa kwehuwandu hwakawanda hwekubheka, kubva pachingwa chakakanyiwa kusvika kune makeke akanaka uye zvidye. Kunyange zvazvo upfu hwose-chinangwa hupfu hwakatsetseka hwakakwana, vazhinji vabiki vezvigadzirwa havashandisi hupfu hwechinangwa. Vazhinji vabiki vezvigadzirwa vanoshandisa hupfu hwechingwa, furawa yekaka , kana hupfu hweupfu, zvichienderana nezvavari kubika.
Imwe yakashambadza mukombe weupfu hwechinangwa chose inofanira kuvhara makirogiramu mazana mashanu kana 125 magiramu.
Bread Flour
Chingwa chechingwa ipfufu yakasimba, zvinoreva kuti ine yakagadzikana yakagadzirwa ne-gluten-kazhinji inenge iri 13 kusvika ku14 muzana. Chikafu chechingwa choupfu chichanzwa chikafu uye chichatarisa zvishoma-chichena. Pfufura yechingwa inoshandiswa pakugadzira chingwa chakakanyiwa nemafuta, pizza zvinonhuwira, nemimwe michina yakafanana.
Imwe mukombe wechingwa upfu inenge ichitarisa makirogiramu mashanu kana 140 magiramu.
Cake Cake
Cake ufa inogadzirwa kubva kune gorosi rakashata uye ine gorosi yakaderera-yakapoteredza 7.5 kusvika 9 muzana. Zviyo zvaro zvinoratidzika zvakanakisisa kudarika upfu hwechingwa, uye zvakanyanya kuchena muvara. Zvakanaka, zvinyoro zvinyorwa zvinoita kuti zvive zvakanaka kune zvinyoro zvechingwa uye zvinodyiwa.
Imwe yakachenwa mukombe weupfu hwekeki inenge ichiyera kumativi oga matatu kana 99 gm.
Pastry Flour
Pastry furasi yakasimba kudarika hupfu hwekaka, inenge inenge 9 kusvika ku10 muzana gluten. Inogona kushandiswa kumabhisikiti, muffin, cookies, pie doughs, uye mbiriso isina mbiriso. Iine ruvara rutsvuku rwemutsvuku kune hupfu hwekaka.
Imwe yakachenwa mukombe weupfu hwepastry ichayera zvinopfuura maawa 3,5 kana pedo 101 gramu.
Mbeu Yokuzvidzivirira
Kuzvimirira hupfu hwakasiyana. Icho chinowanzoita hupfu husina humwe hunogadzirisa huri nehupfu hwekubika uye munyu wakawedzerwa pairi. Inotarisirwa sechinhu chakanaka, chinhu chaicho-asi chinetso chikuru ndechokuti hapana nzira yekudzivirira kuti yakawanda yehupfu yehubi inowanikwa. Uyewo, kana akachengetwa muwaini yako, hupfu hwebibi muupfu huchakurumidza kurasikirwa nekubudirira kwayo senhengo inokura. Kunze kwekuti iwe usina zvimwe zvingasarudzwa, rudzi urwu hweupfu hunogona kunge hwakakanganiswa.
Boro Rose Rinokura
Nzara yegorosi inouya mumhando mbiri: 100 muzana yeupfu hwegorosi uye upfu hwakakwana hwegorosi. Rimwe zana muupfu hwegorosi hwakakwana hunogadzirwa nehutled chibage chegorosi. Inopa huwandu huzhinji uye humwe mishonga kupfuura hupfu hwechinangwa. Kazhinji, zvinogadzira chingwa chakakosha uye zvakabikwa uye zvine upenyu hupfupi hwemafuro kupfuura hupfu hwechinangwa.
Nzara yegorosi inowanzosanganiswa neupfu hwechinangwa-chinangwa chekugadzirwa kwechiedza uye kukura zviri nani. Kunyange zvazvo upfu hwose hwegorosi hunoitwa hulled white spring gorosi. Iine rondedzero yakaoma uye ruvara ruvara rwakaenzaniswa ne100 muzana yeupfu hwegorosi.
Imwe mukombe weupfu hwegorosi wose uchayera mashizha mana kana kupoteredza 113 magiramu.