Kwehafu yemireniyamu, Spain ndiyo yaiva tsika, unyanzvi uye chikafu cheEurope neNorth Africa chakatendeuka. Uku kubatana kwetsika dzakasiyana-siyana kwakagadzira unyanzvi hunoshamisa, zvivakwa uye zvokudya. Izvi zvinokonzerwa nezvinonhuwira zvinogadzirirwa nyama yenguruve, asi zvinonakidzawo kune huku uye gwayana. Ita zvekudya zvekuda kwemaviri nemafuta emuMoor. Mimwe pfungwa ndeyei yegwayana-yakagadzirirwa eggplant, grilled uye skewered chicken, maorbs kebabs akaitwa nehove yenguruve mafuksi, mhuka yeMediterranean nemafuta matsvuku nemafuta emuMoor, uye chickpeas nemafuta eMoorish.
Yakarongedzwa naJoy Nordenstrom, Chirongwa Chekuda Kudya
Zvamunoda
- 3 tablespoons kumini
- 2 tablespoons coriander
- 1 tablespoon paprika (sweet)
- 1 1/2 maspunikiti cayenne pepper
- 1 teaspoon turmeric
- 1 teaspoon oregano
- 1 teaspoon munyu (kana zvimwe kuverenga)
- 1/2 teaspoon mutsvuku
Nzira Yokuita Izvo
- Sakanidza zvese zvinoshandiswa muhomwe-yakakura ndiro.
- Isa mubhokisi rakavharwa kana mudziyo. Izvi zvinosanganiswa zvicharamba kwemwedzi mitanhatu munzvimbo inotonhorera, ine rima.
Kubatsira Kwakaita Maori MaSpanish Kubika
VaMoor vakayambuka Dunhu reGibraltar muna 711, vakakunda nechekare Iberian Peninsula vakagara kusvikira muna 1492, apo maKristu akadzoka uye akabatanidza nyika, uye mazuva ano Spain yakazvarwa. Vatungamiri veMuslam vaitungamira pamusoro pehupenyu hunobudirira, kunyanya mune izvo zvino zviri kumaodzanyemba kweSpain, zvekutsvaga kwesayenzi, kudzika kweunyanzvi, maitiro ekuzivikanwa uye unyanzvi, uye hongu, chikafu.
Minyoro yemamori, yakasara kwemazana emakore manomwe ekutonga kwakasimba, ichiri kuwanda kwazvo, kusanganisira muchiSpanish. ChiArabic inoshandiswa mumashoko akafanana ezvokudya zveSpanish, seaya anotanga nehuta "a": "arroz" (rice), "aceite" (mafuta), "algodón" (cotton) "aceituna" (muorivhi), " "(Apricot)," azafrán "(safoni) uye" almendra "(almond).
MaMoor kwete chete ndiwo ane simba reSpanishi shoko rerizi; vakauisa kuIberian peninsula, pamwe nefaroni . Chirevo chechiSpanish chinonzi paella chinosanganisa chinonyanya kukosha kuMoors. Vakagadzirawo nzira yekudiridza iyo yakaita miorivhi yakawanda muSpain sezvavari nhasi uye yakaunza maamondi kuIberian Peninsula. MaMoras ainge akaremerwa kuva zvinonhuwira, uye ndivo vane basa rekushandisa kumini, cilantro, sinamoni, anise, nutmeg uye mint kuti Spain inonyatsozivikanwa. Vakatorawo michero yakaomeswa nemuchero uye shuga.
Kusvetwa mumafuta, nzira yakakosha yezvokudya zvakawanda zveSpanish, zvakare yaivawo mupiro weMoor unoratidzika kana iwe wakambodya pane tapas restaurant. Zvadaro pane kushandiswa kwevhiniga kuitira kuchengetedza nyama nehove, sezvinonzi anchovies. Iwe unogona kutengesa kuti chero chinhu chipi nechipi chaunodya muSpanish kana chikafu cheSpain chinotangira mararamiro kana kuti zvimwe zvayo kuvapo kune vaMoors, kusvika kusvika mazana emakore kusvika pakudya kwako kwemanheru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 47 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |