MuchiSouth America cuisine, aji ndiro zita rezvimwe zvakasiyana-siyana zvechipiki pepper uye itsva salsa yakagadzirwa nehuvhuvhu. Iri kamukira reColombia rinozivikanwa sa salsa de aji picante uye rinoshandisa imwe pekoko habanero, saka yakanaka.
Kunze kwepiresi, izvo zvinonyanya kukosha mu salsa inoyevedza ndeyamatamatisi, zvinyoro eiii, uye cilantro. Iine fanana yakafanana kune imwe yekare yaColombia salsa inonzi hogao , kunyange tomate, anyezi, uye pepper mu hogao zvinogadzirirwa panzvimbo pekuvaraidza. Iyi salsa ine vhiniga zvakare, iyo inopa iyo yakanaka tang iyo inozadza pepper inopisa.
Zvamunoda
- 1 habanero pepper (mbeu uye yakasungwa)
- 1/4 mukombe mvura
- 1/4 mukombe wevhiniga
- 1 lime (juiced)
- 1-2 maaspuni munyu
- 1-2 maaspuni shuga
- 3 tomato (mbeu uye yakasarudzwa)
- 1/3 mukombe cilantro (minced)
- 6 magirai eiii (machena uye mavara akaoma, akachekwa)
- 1 mashizha eiii (akacheka akachekwa)
- 1/4 mukombe wemafuta amafuta
- Pirasi yakasvibira (kuvira)
Nzira Yokuita Izvo
- Isa peperi muzvokudya zvinoshandiswa kana kuti blender nemvura, vhiniga, lime juice , munyu, uye shuga. Purogiramu kusvikira yakashata.
- Muchibiro chikuru, sunga tomate yakakanyiwa, anyanisi yakagurwa, marisi eiii, uye cilantro. Dzorera ne pepper yemafuta uye mafuta emuorivhi , uchibatanidza zvakanaka.
- Edzai kwechingwa uye wobva wawedzera munyu, shuga, kana pepiti tsvuku sezvinodiwa.
- Chengeta salsa mumudziyo wakafukidzwa mufiriji kusvikira wagadzirira kushanda.
Fadzwa NeAji Yako Salsa
Aji salsa inogona kunge inopisa ( picante ) kana kuti munyoro sezvaunosarudza. Nzira iri nyore yekugadzirisa kupisa kwayo ndeyekusarudza pepper yakasiyana. Semuenzaniso, jalapeƱo ichaita sarsa shoma shoma kupfuura yehanbanero.
Sarsa yakapedzerwa ishamwari inonaka kune nyama yakakangwa uye inogona kushandiswa kunongedza chero chipfeko chaunowanzoshandisa salsa mukati. Izvo zvinoita kuti uwedzere ruzivo rwemuchero wezvokudya zvakakangwa uye South American corn cake dzinonzi Arepas .
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 188 |
Total Fat | 14 g |
Saturated Fat | 2 g |
Unsaturated Fat | 10 g |
Cholesterol | 0 mg |
Sodium | 1,181 mg |
Carbohydrates | 15 g |
Dietary Fiber | 3 g |
Protein | 2 g |